When you are a child, you look up to your parents. They are supposed to be there to protect you, to keep you from harm, to look out for you at all times. But when one of your parents, let’s say your Daddy, drinks alcohol, sometimes things just don’t go right at all at home. …
Cognitive behavioral therapy for insomnia significantly improved sleep for patients with chronic neck or back pain and also reduced the extent to which pain interfered with their daily functioning, according to a study by University of Rochester Medical Center researchers. The study, published online by the journal Sleep Medicine, demonstrates that a behavioral intervention can help …
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