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April 14, 2010

Make Plans for Your Future: An Important Step In Your Recovery

Recovery is a time for recognition. Acknowledge that you have achieved a significant milestone. Remind yourself of the hard work and determination that it took for you to reach this stage. But recovery can quickly become derailed if you fall back into your old ways, hang out with your old drinking/using friends, or have too …

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Study Examines Connection of Stress, Anxiety and Depression in the Brain

Is there a biological link between stress, anxiety and depression? Researchers at the Robarts Research Institute and the University of Western Ontario think so, as presented in this recent Science Daily post. They believe that by identifying the connecting mechanism in the brain, the research demonstrates exactly how stress and anxiety can lead to depression.

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