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Day: July 10, 2014

Recovery Starts with a Plan

Substance abuse treatment centers offer resources for those wanting to overcome an addiction. When helping a loved one make plans to receive treatment, or seeking it out for oneself, it is important to understand what successful recovery looks like. To ensure a healthy, balanced recovery, there are several important components that should be in place. …

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Can Caffeine Improve Memory? New Johns Hopkins Study Says Yes

More than 90 percent of the world’s population consumes caffeine in one form or another, statistics show. In the United States, about 80 percent of all adults ingest caffeine through food, drink or medicine on a daily basis. This moderately powerful stimulant generates increased activity in the central nervous system, lifting energy, improving mood and …

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