Just about every person will go through a period of depression at one time or another. For most it will be mild or moderate and will pass as the event resolves itself. However, for some the depression will be severe, and it may or may not be linked to an event with an indeterminate period …
Numerous studies have shown that involvement with sports has protective benefits. Young people who participate in athletics often exhibit improved self-confidence, a more positive attitude and better overall health. Yet athletes also face a threefold greater risk for developing some form of eating disorder. Eating disorders often occur with or lead to depression. Researchers studied …
Athletic Success Boosts Self-Esteem, But There’s a Hidden Danger Read More »