Finding Depression’s Breaking Point

At what point does an emotionally healthy person cross into depression, and can it be predicted? One depression therapy is to ask patients to record their mood throughout the day in order to track mood patterns and potential triggers. What if your smartphone were to question you repeatedly through the day about how you were…

Retraining the Brain in Recovery

Much of the new research into addiction talks about how drugs change the brain. What does this mean? We know that whatever those changes are, they make a person dependent on the drug, but how does it work? It turns out that our brains have an amazing degree of plasticity, which means the brain can…