There are many types of mindfulness practice. Some are meditative and draw on traditional practices such as transcendental meditation, Zen Buddhist meditation, yogic meditation, and the walking meditation popularized by the Vietnamese monk Thich Nhat Hanh. Some types of mindfulness practices are task-oriented and rooted in daily life. Mindfulness teachers urge their students to instill …
The diverse symptoms of borderline personality disorder make it unlikely that doctors will establish a simple method of measuring the outcomes of treatments for the disorder, according to new findings published by a group of American researchers.
Addiction is not the worst possible consequence of substance abuse. If you risk abusing drugs or alcohol, you risk your life. A fatal overdose is always a possibility for anyone choosing to misuse drugs and alcohol. The biggest risk is to combine alcohol with drugs. Mixing substances is always dangerous, but certain combinations are riskier …