During her keynote presentation at the Freud Meets Buddha conference, the wise and witty Joan Borysenko, PhD, shared the following poem, written by Sufi poet Hafiz in the 1300s and translated by Daniel Ladinsky: The Subject Tonight is Love The subject tonight is Love And for tomorrow night as well, As a matter of fact …
Mindful walking was introduced to the Western world by the Buddhist monk, Thich Nhat Hanh, a Vietnamese writer and teacher who first brought his unique brand of Buddhism, known as mindfulness, to the U.S. in the early 1960s. Hanh defines mindfulness as “our ability to be aware of what is going on both inside us …
Sex addiction is not about certain practices or preferences that some people may consider to be extreme or immoral. In some ways, sex addiction is not about sex at all. Instead, it is about thoughts and compulsions that have gotten out of a person’s control. This addiction is about behavior that people are unable to …