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Month: December 2015

How to Strengthen Your Resiliency Muscles

What is it that makes one person who has experienced abuse and trauma sink into despair while others rise above seemingly unfathomable depths to triumph? Samantha Pellicciotti is just such a resilient thriver. Her story could’ve turned out entirely differently. Born to parents whose addictions led them to neglect her needs, endangering her life and …

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a man fills out a form to make the most out of mental health and addiction treatment

4 Tips for Making the Most of Your Mental Health and Addiction Treatment Benefits

Each year, an estimated one in four U.S. adults deals with a mental health issue, and at last count, close to 22 million people met the criteria for a substance use disorder. That’s the bad news. The good news is that fewer of us have to go it alone when facing such problems thanks to …

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