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Day: August 1, 2016

What May Help Your Depression Is Counterintuitive

No one seeks out depression. People don’t typically enjoy experiencing sadness, lethargy and hopelessness. It seems perfectly logical to try to avoid these emotions, not embrace them. However, your dislike of depression and efforts to escape it may be what is keeping you stuck in it.

How Friendship Helps in Recovery

 Entering recovery can be a frightening time for some, even at the same time as it’s exciting. You don’t know what to expect when first starting out, as embracing a life of sobriety isn’t something that most people have at the top of their dream goals. Early recovery can also be a very lonely time, …

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