Equine Therapy for Trauma Victims

Equine therapy is an excellent option for trauma victims who have a hard time opening up about their experiences or who feel overwhelming anxiety or panic. Equine therapy provides a unique environment in which individuals are able to heal their invisible wounds in a way that is intuitive and fun. When some people first hear…

Fear of Intimacy Scale: Relationship Phobia

­Commitment phobia. Commitment-phobe. Fear of intimacy. We’ve all heard these phrases used to describe the reluctance of one person to settle into a long-term relationship with another person. While the terms are often used interchangeably, each means something very different. Commitment phobia generally refers to people who have a fear of committing to any intrusions…