5 Ways Being Around Nature and Water Can Improve Your Mood

By Jody Trager, PhD, Program Director at Promises Malibu Vista I’m lucky to live on the West Coast because every day I can drive to the ocean and watch the waves roll in before beginning my busy day. Studies show it’s healthy to be near the coast. It’s soothing and inspiring and I find it …

5 Ways Being Around Nature and Water Can Improve Your Mood Read More »