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2017

Common Characteristics of Children of Alcoholics

Children of alcoholic parents live in a unique world. While most children enjoy comfortable routines, playtime, reliable meals and bonding time with their caregivers, children of alcoholic parents don’t have the same luxuries. A Harder Lot in Life According to research comparing children of alcoholics to children of non-alcoholics, children of alcoholic parents are at …

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Shame Resiliency: 8 Ways to Grow Beyond Secrecy, Silence and Self-Judgement

By Shannon McQuaid, LMFT, LISAC, CDWF, CSAT-C, Executive Director/Clinical Director at Promises Scottsdale Shame has been referred to as the “silent epidemic.” Although it’s something we all deal with, it’s still considered a taboo topic. Just the mention of the word “shame” can make us shy away and withdraw. But when we live in silence, …

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Physician Burnout: Tips for Achieving Better Work-Life Balance

By Matthew Goldenberg, D.O. Board Certified Psychiatry and Addiction Psychiatry Associate Medical Director, Promises Professionals Treatment Program Why Physician Burnout? For most physicians working in clinical practice today, the hours are long and pressure and demands are high. Doctors must constantly balance maintaining strong connections to patients, their colleagues and the modern pace of the …

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Women and Shame: Replacing Self-Hatred With Self-Appreciation

By Shannon McQuaid, LMFT, LISAC, CDWF, CSAT-C, Executive Director/Clinical Director at Promises Scottsdale Millions of women suffer from shame related to our bodies and physical appearance. We harbor secrets about our perceived shortcomings and we’re triggered at every turn via magazines, movies, social media, family and dominant culture. Cultural ideals of beauty and femininity often …

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FDA-Approved GAD (Generalized Anxiety Disorder) Medications

Generalized anxiety disorder (GAD) is a relatively common form of diagnosable anxiety that triggers outsized or unwarranted worry about a variety of everyday events or situations. Doctors commonly use medications as part of the treatment for this condition. Some of these medications are specifically approved by the U.S. Food and Drug Administration for GAD treatment. …

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Does Alcoholism Cause Sympathetic Nervous System Disorders?

Alcohol is toxic to systems throughout your body, including a part of your nervous system called the sympathetic nervous system. If you regularly drink in excessive amounts and develop diagnosable alcoholism, you greatly increase your chances of experiencing serious sympathetic nervous system disorders. When alcohol is the cause of these disorders, doctors refer to the …

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