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Day: October 9, 2019

young woman talking to man about CBT vs DBT

CBT vs DBT

One of the best forms of treatment for addiction is psychotherapy. There are two main types of psychotherapy: Cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). While they both serve the same purpose, there are differences in CBT vs DBT. An addiction treatment program offers both CBT and DBT to treat addiction and mental …

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