Day: January 13, 2020

a woman reaches out to the sun as she thinks about the marketing team one word promise

A Marketing Team’s One Word Promise for 2020

As we welcome in a new decade of promise and possibility, the Promises Behavioral Health marketing team has decided to toss out the old meaning of New Year’s Resolutions and focus on a one word theme to live and work towards this year. This one word promise will be accomplished through thoughtful actions and by …

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Fun Sober Activities

One of the greatest challenges to getting sober is re-discovering your identity outside of drinking. Before you began rehab, going to the bars, hanging out at parties, drinking during the game, or unwinding with a glass of wine may have been your normal routine. One of the ways to disassociate with alcohol is to engage …

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A woman picks at the skin of her lips due to compulsive skin picking

Compulsive Skin Picking – What Is Dermatillomania?

Dermatillomania, also known as skin picking disorder (SPD), is a serious problem in which an individual picks at their skin to the extent that it causes wounds. Many people don’t have an awareness of this condition but 2% to 3% of the population actually struggles with it. If you struggle with compulsive skin picking, you …

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Bipolar Disorder Not Otherwise Specified

Bipolar disorder not otherwise specified (BP-NOS) is the diagnostic category that mental health professionals use when describing bipolar symptoms that don’t fit the criteria for an official form of bipolar illness. As such, the category acts as a generalized depository for bipolar-related characteristics. Despite its catchall nature, a BP-NOS diagnosis is medically serious. In many …

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