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Day: July 20, 2021

It’s Time to Take Telehealth for Addiction Seriously

Telehealth services boomed in 2020 when the pandemic hit. Telehealth services have had the reputation of being second-best to in-person treatment. But now, it’s getting more attention as a legitimate treatment format. It’s time to take telehealth addiction treatment seriously.    Let’s explore how it can reach more people needing addiction treatment now and in …

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Woman resisting the urge to smoke and try mindfulness

When You Feel the Urge to Smoke, Try Mindfulness Instead

Often at the root of our urge to smoke, we will find anxious ruminations simmering just under the surface. It may be the weariness from a long week, the stress of planning for an upcoming trip or move or the fears that plague you as you try to fall asleep that has you reaching for …

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