a family understanding the pillars of recovery

What are the Pillars of Recovery?

When it comes to addiction recovery, there are varying views on the number of pillars upon which such recovery depends. Instead of getting involved in a debate over which number is correct, the more important concern should be how comprehensive such lists are. Do they cover all the basic requirements for recovery? If so, it…

a woman in bed making time for recovery

Take Time to Make Time for Your Recovery

Treatment’s over – yippee! Before you rush out and entangle yourself in some questionable activities or hang out with so-called friends you used to use with, think about what you may be jeopardizing. Sure, treatment for your addiction was a huge undertaking – and probably a lot more than you ever imagined. But that part…

balancing work and stress for recovery

How to Balance Work Stress in Recovery

Getting back on your feet after treatment for addiction can sometimes prove quite frustrating. Often those new to recovery throw themselves into their jobs, figuring that if they keep busy, they’ll avoid temptations to use. While keeping busy is a good strategy, overdoing it at work can sometimes have the opposite effect. If you sap…