Equine Therapy for Trauma Victims PTSD & TraumaBy Promises AustinFebruary 2, 2017Equine therapy is an excellent option for trauma victims who have a hard time opening up about their experiences or who feel overwhelming anxiety or panic. Equine therapy provides a unique environment in which individuals are able to heal their invisible wounds in a way that is intuitive and fun. When some people first hear…
Fear of Intimacy Scale: Relationship Phobia Mental HealthBy Promises AustinFebruary 2, 2017Commitment phobia. Commitment-phobe. Fear of intimacy. We’ve all heard these phrases used to describe the reluctance of one person to settle into a long-term relationship with another person. While the terms are often used interchangeably, each means something very different. Commitment phobia generally refers to people who have a fear of committing to any intrusions…
Bipolar Diet: Foods to Eat and Avoid BipolarBy Promises AustinJanuary 31, 2017The food we eat plays a huge role in our overall health, including our mental health. Research has shown that eating certain foods can help with the treatment of signs of bipolar disorder, while some foods may frustrate your efforts to alleviate symptoms. Whether you desire to supplement traditional treatment methods or are taking a…
Acupuncture for Addiction TherapiesBy Promises AustinJanuary 31, 2017Acupuncture for addiction is becoming an increasingly popular therapy. It is not a cure for addiction, but it does help to reduce uncomfortable withdrawal symptoms, which in turn makes it more likely that someone will successfully get through the first few days of addiction treatment without turning back to their substance of choice. What Is…
Help for Addiction: Signs That Rock Bottom Is Near Personal ResourcesBy Promises AustinJanuary 29, 2017It is often difficult to convince men and women abusing drugs and alcohol to seek help for addiction. In many cases, they won’t be ready to accept your offer of assistance until after their lives have been torn to shreds and they can’t deny the truth about their substance abuse any longer. But make no…
Effects of Domestic Violence PTSD & TraumaBy Promises AustinJanuary 28, 2017Domestic violence can cause serious mental health issues, like hypervigilance, which is a symptom of PTSD. If you or someone you care about is suffering from domestic violence, don’t wait to get help. The effects of domestic violence can have serious long-term consequences. Types of Domestic Violence Domestic violence is a traumatizing ordeal that comes…
Dutch Courage: Why Alcohol Makes You Feel Invincible Alcohol AbuseBy Promises AustinJanuary 28, 2017“Dutch courage” is an old-fashioned term sometimes used to describe the feeling of invulnerability that some people get after consuming alcohol. While this feeling may provide a boost of confidence, it can also greatly increase your chances of taking part in reckless or dangerous activities that could harm your health or the health of others.…
Depression Risk Factors and Protective Factors DepressionBy Promises AustinJanuary 27, 2017Around 14.8 million Americans suffer from depression, according to the National Institute of Mental Health. It’s the third most common cause of hospitalization for Americans ages 18 to 44 and the leading cause of disability worldwide. Learn about some of the conditions that may put you at greater risk for depression, and what you can…
Detoxing From Alcohol Without Medication Alcohol AbuseBy Promises AustinJanuary 27, 2017If you develop an addiction to alcohol, you will need to go through a detoxification period before actively participating in substance treatment. People with moderate or severe drinking problems almost inevitably require some sort of medication during detox in order to cope with the discomforting and potentially dangerous symptoms of alcohol withdrawal. However, in some…
Campus Sexual Violence & the Role Alcohol Plays Alcohol AbuseBy Promises AustinJanuary 26, 2017One of the most disquieting safety concerns college students face today is the risk of sexual assault. It is a problem on campuses across America. In fact, sexual violence is considered to be more prevalent on college campuses than any other crime. Not all incidents of sexual violence have been linked with alcohol consumption, but…