Stalking Victims Unable to Escape From PTSD

More than 7.5 million people are victimized by stalkers in the United States each year. The encounters that accompany this behavior are scary and unpredictable, and tragic outcomes are frighteningly common. But even those who escape their tormentors are often unable to elude another persistent and terrifying companion of the stalking experience—post-traumatic stress disorder (PTSD).…

Early Life Attachment Problems Linked to Borderline Personality Disorder

A team of Spanish and American researchers has concluded that childhood attachment- and trauma-related issues form a substantial portion of the risk for developing borderline personality disorder. People with borderline personality disorder (BPD) commonly have significant problems maintaining stable relationships and/or maintaining effective control over shifts in mood. In a study review published in late…

Mindfulness Is Everywhere

There are many types of mindfulness practice. Some are meditative and draw on traditional practices such as transcendental meditation, Zen Buddhist meditation, yogic meditation, and the walking meditation popularized by the Vietnamese monk Thich Nhat Hanh. Some types of mindfulness practices are task-oriented and rooted in daily life. Mindfulness teachers urge their students to instill…