Morning Yoga Routine: A Tool for Recovery

This is the first in a two-part series.  In many addiction recovery programs, regular physical exercise is considered to be a top line behavior. Extensive research in exercise physiology demonstrates that exercise helps alleviate stress, increases a sense of well-being and boosts self-confidence. In recent years, addiction treatment centers, addiction therapists and addiction experts have…

Sex Addiction Equals Intimacy Issues

A successful businesswoman constantly pursued other women for sex, but pushed them away when emotional bonding began to set in. Meika, a successful producer and TV writer, had always liked to joke that she was a world-renowned womanizer. Her predominantly heterosexual colleagues (though there were several openly gay folks in her industry) seemed to take…