Anxiety Treatment

a man hangs his head as he considers anxiety treatment in covid-19

Anxiety Treatment and COVID-19

Anxiety disorders affect millions of people across the U.S. Experiencing anxiety in this uncertain time, when coronavirus continues to spread around the country, potentially results in worsening anxiety among people with an anxiety disorder. Professionals are also seeing new cases of individuals with anxiety, leading to more people needing individualized anxiety treatment.  You do not …

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a man sits on the ground and covers his head as he thinks about the causes of complex post traumatic stress disorder

What Is C-PTSD? Causes of Complex Post-Traumatic Stress Disorder

If you are a person who has experienced repetitive, long-term captivity or abuse, you can develop a disorder known as complex post-traumatic stress disorder, or C-PTSD. The causes of complex post-traumatic stress disorder are usually a series of traumas that occur over a long period of time, rather than by a single traumatic event. Being …

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a woman meditates as one of the coping strategies for mild anxiety

Coping Strategies for Mild Anxiety

To the person who suffers from anxiety, the term “mild” may seem like a misnomer. Anxiety attacks or feelings of anxiousness are rarely mild to the sufferer, but there is a clinical place for the term. The term “mild” does not intend to lessen the prevalence of this condition, but rather to define the level …

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A woman puts her hands to her head after researching anxiety and workplace mental health statistics

Anxiety and the Workplace: Mental Health Statistics

While anxiety and workplace mental health statistics don’t seem to have much in common, that appearance is deceiving.  Those of us who suffer from anxiety disorders know all too well that this condition can exacerbate or interact negatively with daily stress at work. It’s estimated that one-third of American adults have experienced anxiety at various …

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young woman struggling with depression and anxiety

Depression and Anxiety: The Link to Substance Abuse

Depression and anxiety are two mental health disorders that commonly occur alongside a substance use disorder. Having both can turn into a vicious cycle as one disorder can make the other worse. However, addiction, anxiety, and depression can be treated at a dual diagnosis treatment center in Long Beach, CA, or another city. Dual diagnosis …

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head in your hands from marijuana and anxiety

Marijuana and Anxiety

Marijuana is as widespread as ever, thanks to changing laws and social attitudes. What you and many Americans may not know is that marijuana links directly with increased anxiety. If you smoke weed and suffer from anxiety, look into inpatient anxiety disorder treatment centers. Read below to learn more about marijuana and anxiety. Marijuana: Chemicals and …

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13 Facts About Anxiety and Anxiety Disorders

Anxiety is the most common mental health problem in the United States, but many people aren’t aware of the basic facts about anxiety. Nearly a fifth of adults have an anxiety disorder, so even if you don’t have one personally, you probably know someone who does. These facts can help you understand anxiety disorders, and …

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