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Mental Health

The Changing of the Seasons and Seasonal Affective Disorder

The month of September is nearly past and Fall is almost upon us. Many regions of the country are already feeling the cooler temperatures, seeing colors start to change and having to adjust to a new schedule of dawn and dusk. For many, Fall is a welcome respite from the blazing days of summer, but …

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Self-Concept in Schizophrenia

Schizophrenia is a serious mental disorder that can significantly change the quality of life for not only the patient, but also sometimes their close relatives. Helping individuals with schizophrenia achieve the highest quality of life possible is linked to understanding the negative moods of schizophrenia. The negative moods that come with the disorder can result …

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Eating Disorders and Social Anxiety

Research continues to demonstrate a link between eating disorders and social anxiety disorders. According to recent studies, it is not uncommon for people with eating disorders to also experience social anxiety. While the association between conditions appears understandable, more research needs to be done in order to find out how best to recognize anxiety disorders …

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Exercise Does a Body (and Mind) Good

Anxiety, stress, depression, and moodiness are issues that just about everyone face at some point in their lifetime. Many people even use medication to keep such problems under control. But there is a free, natural alternative that anyone can use to combat these negative forces – exercise.

Emotional Disorders and Borderline Personality Disorder

Borderline personality disorder is a mental illness that negatively affects emotions and interpersonal relationships. These people lack self-esteem and place unrealistic expectations on those closest to them to help fill in the gaps. When people around them are unable to live up to these high expectations, the borderline will see it as a betrayal. Underneath …

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What Causes Bipolar Disorder?

Managing the swings between the mania and depression of bipolar disorder is difficult for both the person with bipolar and the loved ones and friends who are nearby. The exact cause of bipolar is unknown, yet researchers have found several factors that can influence the onset of the disorder.

Cutting: A Cry For Help

Self-mutilation isn’t exactly a dinner-table topic. But cutting and piercings and self-harm are a growing phenomenon that parents and concerned family and friends simply cannot ignore. The problem is becoming more common among young people who lack self-esteem, have dysfunctional family situations, are experiencing extreme stress or pressure at school, or may have underlying mental …

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