“Digital” addictions—to things like the Internet, video games, social media and smartphones or other technology—are increasingly common but widely misunderstood. Despite not yet being recognized by the Diagnostic and Statistical Manual of Mental Disorders (the DSM), experts are increasingly warning of the risks of various types of technology addiction. The claim that things like the …
Two men who killed themselves a year apart both had eaten large amounts of marijuana-laced sweets, fueling ongoing concerns about the labeling and uneven effects of pot edibles.
Try as we might, some problems are so vexing and difficult that it seems impossible to arrive at any sort of workable solution. This is not an unusual situation for anyone in today’s stress-filled society, but it can be even more frustrating for those who are in recovery. When faced with simultaneous, and often conflicting, …
A behavioral addiction occurs when an activity that gives you a reward becomes something you can no longer control. Just like with drug abuse, a certain behavior can make you feel good and you’ll want to repeat it. When you are engaging in the behavior to the point that other aspects of your life suffer …
During her keynote presentation at the Freud Meets Buddha conference, the wise and witty Joan Borysenko, PhD, shared the following poem, written by Sufi poet Hafiz in the 1300s and translated by Daniel Ladinsky: The Subject Tonight is Love The subject tonight is Love And for tomorrow night as well, As a matter of fact …
Mindful walking was introduced to the Western world by the Buddhist monk, Thich Nhat Hanh, a Vietnamese writer and teacher who first brought his unique brand of Buddhism, known as mindfulness, to the U.S. in the early 1960s. Hanh defines mindfulness as “our ability to be aware of what is going on both inside us …
Sex addiction is not about certain practices or preferences that some people may consider to be extreme or immoral. In some ways, sex addiction is not about sex at all. Instead, it is about thoughts and compulsions that have gotten out of a person’s control. This addiction is about behavior that people are unable to …
Global statistics confirm that billions of human beings are currently using alcohol and tobacco, cementing their status as humanity’s runaway drugs of choice. In fact, if we were to add up the number of people taking some type of illegal drug, it wouldn’t come close to matching either the number drinking alcohol (nearly 2 billion) …
Alcohol, Tobacco Greatest Global Promoters of Addiction, and It’s Not Even Close Read More »
New findings from a team of German and Chinese researchers point to a connection between a person’s drug addiction risks and the size or volume of specific structures inside the brain.
“When you are not honoring the present moment by allowing it to be, you are creating drama.” — Eckhart Tolle Chaos and drama: Some people thrive on them, seemingly on a mission to find ways to stir them up lest life become boring. Drama shows up in many situations. It can appear as a couple …