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Guidance



Good Nutrition Important During Drug Detox and Rehab

Choosing to enter a drug detox and rehab program is the best decision a person involved in substance abuse can make. Once there, the professional staff will help patients to begin the process of eliminating the harmful substances that have been loaded upon the body. The process of ceasing drug use and cleansing the body …

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An Interview with Jonathan Appelhans, Life Coach at Promises

Jonathan Appelhans helps recovering addicts become more effective in how they manage their daily lives – how they plan and structure their days, how they meet their obligations to their own physical, emotional and spiritual needs. But he also walks through these things with the client, and they discuss how these things work into the …

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Illegal Drug Abuse is Another Culprit in Tooth Decay

Illegal drug use and prescription drug abuse can cause as many oral cavity problems as sugar and poor brushing habits. Drugs like cocaine, heroin and methamphetamine can lead to discoloration, tooth decay and other dental problems. A recent medical article talks about the importance of knowing the side effects drug abuse can have on your …

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What Your Old Friends Won’t Tell You After Drug Rehab

Thinking about your fresh start in recovery may find you fondly reminiscing about the good old days, the times you caroused and partied with your “old friends” before getting serious and getting clean. But there’s an insidious danger in falling prey to these kinds of thoughts. And there’s definitely a big red stop sign that …

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Five Stages of Surrender Within the Twelve Steps

“The Twelve Steps of Alcoholics Anonymous,” created by A.A. founders Bill Wilson and Dr. Bob Smith, has had a major spiritual influence on the lives of millions of people. Everyone can use the concepts in these steps as guidelines to living their own lives. The references to alcohol and alcoholics in steps one and 12 can be substituted …

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do you need a sponsor in recovery

Do You Really Need a Sponsor in Recovery?

If you’ve successfully completed rehab and are now in recovery, the first thing you should do is congratulate yourself on a significant achievement. You are now clean and sober and that’s the key driver toward maintaining your sobriety going forward. But if you are like most newcomers to recovery, this is an entirely new lifestyle …

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