Advances in addiction treatment have led to the implementation of various holistic therapies. Research has shown that complementary therapies such as yoga, music, art, and equine therapy for addiction recovery improve client outcomes. While you may simply think of horseback riding as an enjoyable activity, horses help addiction recovery in ways that may surprise you. …
A day at the racetracks or a night out at the casino can be a fun way to spend time with your partner or group of friends. These occasional outings are harmless for most people, and even if they lose, they restrict themselves to a specific budget. However, some people develop an addiction to gambling …
If you are nervous about going through detox, you are not alone. Plenty of people have had bad experiences during withdrawal, and many were not able to continue abstinence because the symptoms were too severe. However, that does not mean you are stuck in addiction. A medical detox center can help you get through withdrawal …
It’s often hard to tell the difference between mental health conditions—particularly for those untrained in psychology. Talking to your doctor or another treatment specialist is the best way to get insight into what you’re facing. However, breaking down the difference between mood disorders and personality disorders can also help. Key Characteristics of Mood Disorders Mood …
What’s the Difference Between a Personality Disorder and a Mood Disorder? Read More »
Depending on where you are in recovery, whether you are just now beginning your sobriety journey or have been in recovery for some time, one thing is constant: you need people you can trust. Finding allies in recovery can be a challenge. It can be difficult to find others who understand what you’re going through …
Does social media help recovery? Technology can be a double-edged sword. Some studies report the hazards of technology and cell phone use while others say social media makes people feel better. With recovery-oriented social media and addiction recovery apps growing, our team spoke to David Sack, MD, who is board-certified in psychiatry, addiction psychiatry, and …
Get Answers on Whether Social Media Helps or Hinders Recovery Read More »
Many states have legalized marijuana, and the medical marijuana industry has been growing quickly. Although it is more easily accessible and socially acceptable, marijuana isn’t necessarily good for your health and well-being. In fact, the long-term effects and short-term effects of weed have been linked to serious problems. If you’re concerned about your marijuana consumption …
Life is not always easy, and you are sure to go through stressful periods here and there. While challenges are a normal part of everyday life, that does not mean you have to struggle on your own. Counseling is designed for this purpose — a therapist can help you overcome your struggles by providing a …
With April being National Alcohol Awareness Month, it is time to bring attention to alcohol addiction and what can be done to help those who are struggling. Since alcohol is legal, consumed in many social settings, and can be relatively harmless when used in moderation, it may be a bit challenging to determine if alcohol …
Everyone experiences stress from time to time. Stress can prompt you to take action to prevent something negative from happening, which is a valuable function. However, stress can also overwhelm you and leave you feeling tired, wired, and stuck in a rut. April is Stress Awareness Month, the perfect time to look at how stress …