Addiction is a uniquely challenging disease to overcome. It affects us not only physically but also mentally, emotionally and spiritually. By this, we mean that the disease that drives our physical need for the substance also fuels our emotional drive to avoid overwhelming feelings and whispers lies that run through our minds on repeat. The …
The need for online support groups multiplied when the COVID-19 pandemic changed the world. Online support wasn’t new at the time, but its role in addiction treatment expanded. Since then, people have taken more notice of online support options. People who have experience with an issue but no professional training may lead some online support …
When treatment ends, participants of our residential, intensive outpatient and partial hospitalization programs face yet another challenging task: reentering their community with sobriety in mind. While remaining in treatment in perpetuity is not possible, our alumni networks offer a more tailored program for this stage of the process. Many triggers—whether they take shape as environments …
Counseling therapy is an essential part of opioid addiction treatment. But are you aware of how important medications for opioid use disorder are? Many people don’t realize that the FDA has approved three medications to manage withdrawal symptoms and reduce the risk of overdose. Read on to take a closer look at the importance of …
Combining Medications for Opioid Use Disorder and Therapy Read More »
This week is an exciting time for Promises Behavioral Health! During the second week of February, we celebrate Promise Week. It is a time for us to reflect on what it means to make a promise to others and ourselves. To paraphrase RuPaul, “If you can’t love yourself, how can you love someone else?” Truer …
Support groups in substance abuse recovery have been around for decades, helping people connect and learn about life with addiction. But peer support is more than just weekly meetings. They play a big part in a person’s lifelong recovery process. Here we’ll dig deeper into peer support and why it’s so important in substance abuse …
Why is Peer Support Important in Substance Abuse Recovery? Read More »
Stress is everywhere. Sometimes, even in our efforts to get away or relieve stress without drugs, we, unfortunately, only find more. Creating a fun self-care list can quickly become a demanding to-do list if we’re not careful. Sometimes we need to take a step back to remember why we’re doing it. However, there are some …
Stopping your substance use is important, but it’s only one aspect of your recovery process. The foundation of your recovery is a life designed to help you avoid substance use. Living this way requires careful thought, emotional support and a range of healthy coping skills. So what are the coping skills for addiction that help …
With so much new and readily available content to choose from, why do we feel drawn to rewatching shows or reread beloved books dozens of times? What causes a yearning for the familiar in times of increased stress, anxiety and depression? Can rewatching old favorites help you heal? Many have asked similar questions, wondering if the …
Taking Xanax can give you much-needed relief from distressing anxiety symptoms. But for some people, Xanax use can develop into misuse and potential addiction. If you realize your Xanax use has gotten out of control, you may be asking yourself, “How do I know if I’m addicted to Xanax?” Here we’ll review what Xanax is, …