a woman thinking to herself is alcohol a depressant

Is Alcohol a Depressant?

Many people drink alcohol to boost their mood. But sometimes, they feel moody after a drink instead. Because of this, you might wonder, “Is alcohol a depressant?” Understanding how alcohol affects your brain can help you benefit from alcohol addiction treatment.  Is Alcohol a Depressant? Alcohol is a recreational drug people usually consume for several…

Finding Depression’s Breaking Point

At what point does an emotionally healthy person cross into depression, and can it be predicted? One depression therapy is to ask patients to record their mood throughout the day in order to track mood patterns and potential triggers. What if your smartphone were to question you repeatedly through the day about how you were…