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a dish prepared during virtual cooking with laura lea bryant

Virtual Cooking with Laura Lea

/ By / Addiction, Addiction Recovery, Health

Promises Behavioral Health partnered with Nashville Holistic Chef, Laura Lea Bryant, to celebrate Mental Health Awareness Month with a live virtual cooking class! Both Promises Behavioral Health and Laura Lea share an incredible passion for bringing awareness to mental health wellness and understand the importance of self-love and care. The virtual cooking class was free …

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Can Mindfulness Meditation Work for Addiction?

/ By / Addiction Treatment, Drug Addiction, Dual Diagnosis, Mental Health

Substance abuse treatment programs use a variety of treatments, including evidence-based and holistic therapies, to provide you with the tools, education, and skills needed to recover. Holistic therapies, like mindfulness meditation, decrease stress and improve cognition. But can mindfulness meditation work for addiction? Substance abuse, alcoholism, and addiction can damage your relationships, health, and finances. …

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