How to Beat Insomnia Without Drugs

Having difficulty sleeping is a common American problem. In our overstressed, overworked lives, sleep often takes a back seat to other priorities. Many people simply take over-the-counter or prescription sleep aids to get a better night’s sleep, but what if you can’t take drugs? If you are in recovery from addiction, you are probably hesitant…

Why the Culture of Shaming Must End

Unless you don’t use social media, you have seen the many ‘shaming’ memes and pictures across all social platforms. These are the posts that shame someone doing something considered wrong or someone who has certain unacceptable attributes. Sometimes the shaming is funny and largely innocent, such as when pet owners shame their naughty dogs with…

Recovery Starts with a Plan

Substance abuse treatment centers offer resources for those wanting to overcome an addiction. When helping a loved one make plans to receive treatment, or seeking it out for oneself, it is important to understand what successful recovery looks like. To ensure a healthy, balanced recovery, there are several important components that should be in place.…

Complete Healing with Holistic Methods

When guests arrive at The Sundance Center, they enter a space designed to take them through a spiritual journey that fosters healing of their mind, body, and spirit. This holistic approach to healing is a proven method that has achieved astounding results through the years. The counselors at our drug and alcohol addiction center focus…

Doc Talk – What is Holistic Medicine?

Dr. Jason Powers, M.D. Chief Medical Officer, Right Step, Promises Austin, and San Cristobal Among the first doctors certified by the American Board of Addiction Medicine (ABAM). H Magazine Texas’ “Top Doc” in Addiction Medicine, 2007-2009. 2008 winner of Sierra Tucson’s Gratitude for Giving, Compassion Award. Dr. Powers has worked in drug and alcohol addiction…

Doc Talk – Dr Powers on Promises Austin

By Dr. Jason Powers Chief Medical Officer, Right Step, Promises Austin, and San Cristobal Among the first doctors certified by the American Board of Addiction Medicine (ABAM). H Magazine Texas’ “Top Doc” in Addiction Medicine, 2007-2009. 2008 winner of Sierra Tucson’s Gratitude for Giving, Compassion Award. Dr. Powers, Right Step Chief Medical Officer, has worked…