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A woman wondering how to deal with a covert narcissist

How to Deal With a Covert Narcissist

Narcissism can present itself in two very different ways. Covert narcissism is often the more subtle of the two and can be difficult to identify and just as hard to deal with. If you or a loved one is struggling with covert narcissism, reach out to the professionals at Promises by calling 844.875.5609 to learn …

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Man asking himself, "What is a narcissistic sociopath?"

What is a Narcissistic Sociopath?

The term “narcissistic sociopath” is often used to describe people with a certain set of personality traits. But what is a narcissistic sociopath, and what can be done if you or someone you love shows these tendencies? At Promises, our narcissistic personality disorder treatment has all the tools you need to improve your mental health.   …

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man with head in hands experiencing post-traumatic stress disorder in men

Post-Traumatic Stress Disorder in Men

Anyone exposed to a highly traumatic event or situation with the potential to cause injury or death can develop diagnosable symptoms of the mental health condition called post-traumatic stress disorder (PTSD). However, men have PTSD risks that differ from women for several reasons. In addition, post-traumatic stress disorder in men typically involves symptoms that differ …

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woman talks with therapist about an explanation of dual diagnosis treatment

An Explanation of Dual Diagnosis Treatment

When people consider getting treatment for a drug or alcohol addiction, there are often other issues at work. For example, many people struggling with mental health problems abuse addictive substances. If your case is like this, rehab specialists must give you an explanation of dual diagnosis treatment when you come to them for professional help …

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Person asking themselves, "Anxiety vs. depression: What's the difference?"

Anxiety vs. Depression

On the surface, anxiety and depression seem entirely dissimilar. After all, people imagine anxiety as something more active and pressing, while depression is more of a backdrop. But when it comes to anxiety vs. depression, people struggling with them find few differences. Instead of the differences between anxiety and depression, there are many more similarities—and …

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bird's eye view of crowded college campus library

Anxiety Statistics on College Campuses

In recent years, anxiety has replaced depression as the No. 1 mental health concern for college students. Anxiety statistics tell a tale of anxiety symptoms running rampant on campus, as students must deal with academic pressures and life challenges that are stretching them to the breaking point. If your child is currently in college or …

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a man stands triumphantly on a cliff at sunrise

Nurture Your Recovery With Nature

As a result of the first Earth Day in 1970, the Environmental Protection Agency was founded, and the Clean Air, Clean Water, and Endangered Species Acts were passed. Earth Day also raised a conversation about the importance of sustainability of our ecosystems and being good stewards of the planet. But as we seek the most …

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Family rewatching shows to help you heal

Rewatching Shows Can Help You Heal

With so much new and readily available content to choose from, why do we feel drawn to rewatching shows or reread beloved books dozens of times? What causes a yearning for the familiar in times of increased stress, anxiety and depression? Can rewatching old favorites help you heal? Many have asked similar questions, wondering if the …

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Man under tree heading to treatment during the holidays

Heading to Treatment During the Holidays

Give Yourself the Gift of Getting Well  The holidays are here, and you’re feeling tapped out, used up and really tired of living life in a haze. What would it look like to give yourself the gift of heading to treatment during the holidays? Whether your vice is drugs or alcohol, addiction may feel particularly …

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Affordable Solutions to Mental Health Treatment

Affordable Solutions to Mental Health Treatment

Living with a mental health issue can be a challenge not only for the individual but also for their loved ones. Many of us are conditioned not to seek professional help. We try to convince ourselves we can just “shake off” depression or that reading a self-help book will allow us to “fix” ourselves.    …

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