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sober holidays

Man under tree heading to treatment during the holidays

Heading to Treatment During the Holidays

Give Yourself the Gift of Getting Well  The holidays are here, and you’re feeling tapped out, used up and really tired of living life in a haze. What would it look like to give yourself the gift of heading to treatment during the holidays? Whether your vice is drugs or alcohol, addiction may feel particularly …

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Woman worried about recovery during the holidays

Festive Frustration And Your Recovery

The holiday season is usually synonymous with unfiltered joy and a plethora of love and freedom to start anew. However, for those in recovery or recently sober, this time of year is generally linked with higher depression, stress and anxiety rates. How do you weigh your familial and holiday obligations while still focusing on your …

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Woman thinking "should you start addiction treatment in December?"

Should You Start Addiction Treatment in December?

Thinking About Getting Help? This Holiday Season May be the Perfect Time to Start Addiction Treatment Addiction treatment isn’t typically the first thought that comes to mind when picturing the holiday season. In fact, many individuals have a difficult time when to start addiction treatment. Instead, many Americans idealize the end of the year as …

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Woman in autumn meditating for mental health and mental rest

Choosing Mental Rest This Holiday Season

The idea of mental rest might seem straightforward. Yet, with exciting distractions at our fingertips, a relentless demand to be “on,” and a holiday season around the corner, it may be tougher to feel revitalized than you expect. Have you ever had one of those days where you wander off into space, staring blankly at …

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Sober New Years

New Year’s Eve is a time of celebration with friends and family. If you’re committing not to drink this year, then it can also be a challenging time. Just about everywhere you go, there is alcohol present during this festive occasion. Navigating the evening can be difficult. However, it is possible to have a sober …

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Sober Holidays

With winter quickly approaching, the holiday season is in full swing. Holidays are a chance to connect with family and loved ones, but for those in recovery, sober holidays can be difficult. While 19.7 million Americans struggle with a substance abuse disorder, addiction, or alcoholism annually, even more, Americans are actively recovering. In fact, 10% …

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a family celebrating sober holidays

Tips for Ensuring You Have Sober Holidays This Year (and Forever)

Drug abuse and the holidays are frequent partners in a way that can be very devastating to many people. For example, you may have lost loved ones during this time and feel compelled to use substances to ease the pain of their memories. Thankfully, sober holidays don’t have to be a distant memory. If you …

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