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10 Reasons Why Group Therapy Works

Posted on January 2nd, 2018

By Karen Williams, MS, LAC Intensive Outpatient Program Clinical Manager at Promises Scottsdale Group therapy works because it creates connection and reduces toxic shame through open, honest communication. Many aspects of the group dynamic […]

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6 Ways DBT Can Help You Handle Distress

Posted on May 19th, 2017

By Kelsey Harper, PsyD, Clinical Psychologist and Program Director at Promises Malibu Some people can sail through a crisis or upsetting event while others are overwhelmed by mild stress. What’s your coping style? One […]

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The One-Hour-Per-Week Therapy Session

Posted on January 10th, 2015

Therapy has become almost commonplace in the modern era, at least throughout the developed world. As therapy has become run-of-the-mill, the one-hour-per-week therapy session has become standard along with it.

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Acupuncture for Addiction

Posted on January 30th, 2017

Acupuncture for addiction is becoming an increasingly popular therapy. It is not a cure for addiction, but it does help to reduce uncomfortable withdrawal symptoms, which in turn makes it more likely that someone […]

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