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Addiction can occur when you become dependent on drugs, alcohol, or behavior. Struggling with pornography addiction can be embarrassing and impact your relationships and finances. A porn addiction treatment center can help you regain control of your life. Things like gambling, sex, and pornography can lead to psychological dependency. While 42.7% of Internet users watch pornography, it is absolutely possible to develop a pornography addiction. The internet has made pornography more accessible than ever, as 25% of all Internet searches involves pornography.
Porn addiction occurs when you spend 11 or more hours per week watching porn. Overall, about 200,000 Americans struggle with porn addiction each year. A porn addiction treatment center is typically needed to recover from porn addiction. Porn addiction can interfere with your career, marriage, and mental health. Porn addiction can have a serious impact on your relationships, as 56% of divorces involve allegations that at least one party obsessively viewed porn. It can also negatively impact your mental health, making you twice as likely to suffer from severe clinical depression. Porn addiction is a type of behavioral addiction. A behavioral addiction occurs when your brain’s pleasure and reward center rewards negative actions, like watching porn. When you become addicted to porn, you can:
When you watch porn and experience pleasurable emotions, your brain associates porn with pleasure, which can make it difficult to stop watching porn without help from a porn addiction treatment center.
When you are struggling with porn addiction, it can feel embarrassing and overwhelming, but a porn addiction treatment center can help you recover. Behavioral addictions require treatment. A porn addiction treatment center can offer both inpatient and outpatient programs that utilize evidence-based and holistic therapies. Evidence-based treatments are treatments that have been proven to be effective in past patients after extensive research. Cognitive-behavioral therapy and dialectical behavioral therapy are two types of evidence-based treatments. The benefit of cognitive and dialectical behavioral therapy is that they can both be used in combination with other treatments, as well as in both individual and group settings. Cognitive and dialectical behavioral therapy that a porn addiction treatment center offers focuses on teaching you how to identify and change negative thoughts, feelings, and behaviors. During treatment, you will also learn how to control cravings and deal with triggers. Triggers can be people, places or things that remind you of porn. Coping with triggers is an important part of treatment because it helps prevent relapses.
If you or a loved one is struggling with porn addiction, finding help is the first step in the recovery process. A porn addiction treatment center can empower you to regain control over your life. A porn addiction treatment program also provides you with the guidance, understanding, and support necessary to fully recover. Call us today at 1.713.528.3709 to learn more about your treatment options.