Mind Amendment is a show that challenges everything we’ve been taught to believe about health, healing, and human potential.
Hosted by Patrick Custer, this podcast brings together voices from across the spectrum of wellness (mental, physical, emotional, spiritual, relational) to challenge the status quo. Not your typical experts, these are trailblazers rewriting the rules and bringing bold, alternative solutions to real-life struggles.
This is your mind. This is your moment. What will you do with it?
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Episode 6: Before Changing Millions of Minds She Had to Survive Her Own (Part 1 with Blair Imani)
Before Blair Imani became a global force for truth, inclusion, and education she was a young girl silently battling to make sense of a world that told her she didn’t belong. Raised Baptist in the American South, and later converting to Islam as a young adult, Blair’s path through identity, mental health, and cultural dissonance isn’t just powerful it’s necessary listening.
In this exclusive Mental Health Awareness Month feature, Mind Amendment host Patrick Custer sits down with Blair to uncover the untold story behind her public brilliance the chapter that came before the platform. This is the raw, foundational truth behind her work that’s moved millions.
Episode 5: 7-Signs You Need To Work On Your Mental Health (with Patrick Custer)
From fatigue to forgotten joy, listen and learn about the hidden cues your mind and body are begging you not to miss. In this episode of Mind Amendment, host Patrick Custer uncovers seven hidden signs that indicate you may need to pay attention to your mental health before it spirals out of control. We often believe that mental health issues manifest in dramatic ways, but what if the real warning signs are subtle and easily overlooked?
Episode 4: Therapy Trap: Why Chasing the “Feel Better” Is Not Healing (Part 4 with Trish Caldwell)
Most people don’t relapse because they’re weak they relapse because the system is broken. In this eye-opening finale with Trish Caldwell, we dismantle the outdated practices still plaguing mental and physical healthcare today. From rushed trauma processing to therapy models designed for the wrong population, Trish breaks down how ego, convenience, and old training can sabotage true healing. Whether you’re a clinician, patient, or loved one this conversation forces all of us to confront the uncomfortable truth: most treatment plans are designed to feel good, not to work. They’re simply coming from an outdated approach that needs to evolve.
Episode 3: The Solution Is Before The Crisis (Part 3 with Trish Caldwell)
“The solution isn’t what you reach for in the crisis it’s what you’ve built long before it.” In Part 3 of this eye-opening series with Trish Caldwell, Mind Amendment host Patrick Custer digs deeper into why healing often feels elusive even when we “know what to do.”
Trish flips the script on the traditional view of coping skills like deep breathing or journaling as emergency tools. Instead, she argues that these practices only work when they’ve been integrated consistently into daily life, expanding our emotional tolerance long before a trigger ever shows up.
Episode 2: Emotional Regulation (Part 2 with Trish Caldwell)
Have you ever been told to “just think differently” when you’re feeling triggered? In this enlightening episode of Mind Amendment, we dive deep into the often-misunderstood world of emotional regulation with expert Trish Caldwell as she explains why this common advice can be ineffective and even harmful as we explore the curriculum for Promises that Trish created recognize, regulate, and respond. Discover the science behind emotional responses and learn how our brain’s limbic system can override rational thought during moments of distress.
Episode 1: The Breakthrough (Part 1 with Trish Caldwell)
Healing isn’t always a straight line, and sometimes, the very tools meant to help us can keep us stuck. In this powerful first episode of Mind Amendment, we sit down with mental health expert and revolutionary, Trish Caldwell to unpack what’s really missing in traditional approaches to mental health and addiction recovery.
Meet The Host: Patrick Custer
Coming Soon!