Welcome To Rooted: Promises Behavioral Health Alumni Communities Rooted is a free service provided to alumni from any of the Promises family of treatment centers, including the P.A.T.H. outpatient programs. Alumni clients can attend for life and are offered weekly meetings at a variety of cities nationwide. Rooted also offers online meetings and connectioncs through our virtual meetings on the Zoom platform.As society aligns with the social adjustments needed for purposeful distancing, we have adjusted our sails to navigate these winds and lead our alumni and others in recovery through these storms while continuing to provide meaningful avenues of connection. Come join us for our weekly Recovery Stories! We share stories of struggle, hope and recovery.\u00a0 Patrick Custer | National Director of Alumni Promises Behavioral Heath Email: firstname.lastname@example.org Phone: (281) ROOTED1 Staying connected after you complete your rehab program is one of the most critical elements to recovery. That\u2019s why alumni programs are enormously helpful in making sure that you are care for and supported as you move through your recovery experience. At Promises P.A.T.H., we are dedicated to your sobriety story from the start and will be there to guide you towards the life you want. To learn more about our Rooted alumni programs at Promises P.A.T.H., contact us today.\u00a0 What is an Alumni Program? The alumni program is one of the aftercare program options that we offer at our P.A.T.H locations. Our Rooted alumni program connects the people who have completed our substance abuse treatment program or our mental health treatment program. Some of alumni in the alumni program met their treatment requirements only a few months ago. While others went through their treatment years ago. The time difference doesn\u2019t matter; what does matter is the help and support from you receive from other people trying to remain sober.\u00a0 Usually, an alumni program involves gatherings of people who have completed the Promises rehab programs and our alumni coordinator staff. It also includes having access to treatment resources and information.\u00a0 Benefits of an Alumni Program One of the main advantages of an alumni program is that you get to connect and listen to people who have been through the same situations as you. That way, you can learn how to cope with your triggers and better understand other peoples\u2019 experiences. Along the way, you also have the same opportunity to share your story with others who are in the same situation.\u00a0 Besides the advantage of social support, an alumni program allows you to practice the relapse prevention skills you receive in treatment. Your skills may include: \tHow to manage stress, remain calm or deal with anxiety without turning to drugs or alcohol \tUsing cognitive-behavioral skills to help you to stay in touch with your emotions and avoid negative behavioral patterns \tSocial connections and interactions with the people around you in a positive manner \tHow to solve problems when you encounter daily triggers During an alumni program, you can practice these skills with other people in a safe, stress-free environment. As a result, you can strengthen and maintain your recovery, which allows you to manage any challenges or triggers that you encounter in your day to day life. \u00a0 What Can you Expect? Every alumni program has unique attributes. One thing that remains the same is that you can connect with the people around you. As a result, you can keep in touch with the people you met and formed relationships with during your treatment program.\u00a0 The Promises Rooted Alumni program includes: \tWeekly alumni meetings with former Promises P.A.T.H. graduates \t\u201cEat n\u2019 Speak\u201d meetings with refreshments and speakers \tVirtual alumni meetings\u00a0 \tPrivate Promises alumni Facebook page \tEmail connections \tHelp finding other support options, such as a 12-step program or sober living facilities \tAnnual alumni homecomings\u00a0 Through these events, you can find people who are willing to invest in your success as you strive to reach your goals. You never have to feel like you are alone as you work to stay sober. Contact Promises Behavioral Health Today At the Promises P.A.T.H. program, we can give you the support and care you need to regain your life. In addition to our alumni program, we also provide a wide range of mental health treatment and alcohol and drug treatment programs. To learn more about our alumni program, contact Promises P.A.T.H. today at 888.622.7809.