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Recovery

Make Plans for Your Future: An Important Step In Your Recovery

Recovery is a time for recognition. Acknowledge that you have achieved a significant milestone. Remind yourself of the hard work and determination that it took for you to reach this stage. But recovery can quickly become derailed if you fall back into your old ways, hang out with your old drinking/using friends, or have too …

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Benefits of Peer Recovery Support Systems

It’s a long road back from addiction. The drug of choice can be alcohol, street or prescription drugs, or addictive gambling, spending, sex or eating. Although the faces of addiction are many, one outcome remains the same: all persons in recovery need the support of others. And these others need to be intimately familiar with …

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Former Drug Addict Finds Solace in Triathlons

Eddie Freas, 33, has found a different way to fight his 20-year addiction to alcohol, marijuana, and cocaine—he started training for and entering triathlons. “I feel better when I’m working out,” Freas told CNN’s Madison Park. “It does wonders for the mind. The reason I started running—it was a switch that went off in my …

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