“I’m different from everyone else.” This belief lies deep in the hearts of most addicts. Believing that we’ve been wronged and viewing the world as a harsh, unfair place allows us to continue our destructive behaviors. And while addicts have faced a number of obstacles that others have not, we are more helpful to others […]
5 Steps to Cultivating an Attitude of Gratitude in Addiction Recovery Read More »
Holistic medicine has been part of Margot Chambers’ life since she can remember. As a child, Margot had an illness that baffled western medical doctors. Her parents, who had always embraced homeopathy, brought Margot to a holistic doctor. He advised them to eliminate all sugar, nitrates and preservatives from Margot’s diet, and she never had another seizure again. This experience, Margot says, helped shape the way she sees the process of health and healing.
An Interview with Margot Chambers, Acupuncturist at Promises Read More »
By Meghan Vivo As the health care system in the U.S. falters and more Americans embrace the concept of “alternative” medicine, acupuncture and other forms of Traditional Chinese Medicine (TCM) are becoming more widely used. Approximately 38 percent of adults and 12 percent of children in the U.S. use some form of complementary and alternative
Traditional Chinese Medicine Promotes Healing in Early Recovery Read More »
“Courage to start and willingness to keep everlasting at it are requisites for success.” – Alonzo Newton Benn Everyone has an idea of what it takes to be a success. This also applies to what it takes to be a success in recovery. There is no one way that is better than another, however, so
What it Takes to Be a Success in Recovery Read More »
“The greatest discovery of all time is that a person can change his future by merely changing his attitude.” – Oprah Winfrey, American television host, actress, producer, and philanthropist (born Orpah Gail Winfrey, 1954) Sometimes when we set our minds to something, a course of action, a belief, even an opinion of another, we’re often
Thoughts on the Power of Attitude in Recovery Read More »
“There is no such thing as a minor lapse in integrity.” – Tom Peters, American writer on business practices, best known for In Search of Excellence (born 1942) When we have been through treatment for addiction – or even if we have not – and are entering our period of early recovery, we often carry
On Keeping Integrity Intact in Recovery Read More »
Drug Rehab, Day 1: Greeted with Respect and Compassion When individuals come to Promises Treatment Centers, Chester Williams’ reassuring face is one of the first of many reminders that they’ve made the right choice. With more than 25 years sober and a compassionate approach tempered with real-world experience, Chester has a way of setting people
An Interview with Chester Williams, Promises’ Court Liaison & Transportation Coordinator Read More »
People in recovery know all about anger issues. They vividly remember the constant arguments, things that set them off with the least bit of provocation, the explosive emotions and sometimes violent behavior from when they were deep into their addiction. Many thought that just going into rehab for substance abuse would magically make all that
Ready to Blow Up? Try a More Proactive Approach to Dealing with Anger in Recovery Read More »
Anyone who’s in recovery knows that things can get a little rough at times. Sometimes, it seems as though the situation is more bleak than hopeful. There’s a whole new way of life to get familiar with, schedules to make and keep, 12-step meetings to attend, trying to come back from many months or years
Think You Have It Rough? How To Get Over The Why-Me Syndrome in Recovery Read More »
If everything is a bit fuzzy now that you’re in recovery, the first thing to do is not to panic. Recall what you learned about your addiction during rehab? It will take time for your brain to get back to normal, at least to the point where you’re able to perform logical tasks, remember things
Wandering Around in a Fog: How to Start Thinking Clearly in Recovery Read More »