Signs That a Teenager Has Been Smoking PotTeen IssuesBy PromisesOctober 6, 2015Teens use marijuana more than any other illicit substance. Its use comes in second only to alcohol when it comes to underage substance abuse. So if you think your teen might be smoking pot, you just might be right. There are some physical and behavioral signs that are specific to marijuana that you can look… Details
Is It Love or Addiction?Sex AddictionBy PromisesOctober 3, 2015Love is one of the most cherished of human experiences. Most people hope to deeply bond with another human being romantically, spiritually and mentally. Songs and movies continually remind you that somewhere out there is your true soulmate, the person who will be your most important companion and make you complete. So it’s no wonder… Details
What Everyone Should Know About SuboxoneDrug Addiction InfoBy PromisesOctober 2, 2015Mark was an avid racquetball player, hitting the court nearly every day until his shoulder, weakened by years of baseball, finally gave out on him. He went in for surgery, but in addition to getting his body repaired, Mark acquired a liking — and soon an obsessive need — for opioid painkillers. At first, the… Details
Do Alcohol Cravings Increase Over Time in Abstinent Drinkers?Alcohol AbuseBy PromisesSeptember 30, 2015New research from a team of Chinese scientists indicates that alcohol craving levels in alcohol-dependent drinkers who establish abstinence rise significantly over a period of a couple of months. People who feel strong urges or cravings for alcohol between drinking sessions are commonly at risk for developing a diagnosable case of alcohol use disorder (alcoholism… Details
Why Sleep Is Important to RecoveryRecoveryBy PromisesSeptember 26, 2015Making the commitment to do something proactive to overcome drug and alcohol addiction is an excellent first step, one that’s crucial to learning how to live a healthy and happy life without the crutch of addictive substances. But the road to recovery is often fraught with unexpected turns, not the least of which is attempting… Details
Digital Addiction: This Is Your Brain OnlineOther AddictionsBy PromisesSeptember 26, 2015“Digital” addictions—to things like the Internet, video games, social media and smartphones or other technology—are increasingly common but widely misunderstood. Despite not yet being recognized by the Diagnostic and Statistical Manual of Mental Disorders (the DSM), experts are increasingly warning of the risks of various types of technology addiction. The claim that things like the… Details
How to Find a Solution for Almost Any ProblemPersonal ResourcesBy PromisesSeptember 25, 2015Try as we might, some problems are so vexing and difficult that it seems impossible to arrive at any sort of workable solution. This is not an unusual situation for anyone in today’s stress-filled society, but it can be even more frustrating for those who are in recovery. When faced with simultaneous, and often conflicting,… Details
The Healing Power of Love and CompassionMental HealthBy PromisesSeptember 24, 2015During her keynote presentation at the Freud Meets Buddha conference, the wise and witty Joan Borysenko, PhD, shared the following poem, written by Sufi poet Hafiz in the 1300s and translated by Daniel Ladinsky: The Subject Tonight is Love The subject tonight is Love And for tomorrow night as well, As a matter of fact… Details
Mindful Walking: Take a ‘Walkabout’ in RecoveryRecoveryBy PromisesSeptember 24, 2015Mindful walking was introduced to the Western world by the Buddhist monk, Thich Nhat Hanh, a Vietnamese writer and teacher who first brought his unique brand of Buddhism, known as mindfulness, to the U.S. in the early 1960s. Hanh defines mindfulness as “our ability to be aware of what is going on both inside us… Details
How to Drop the Curtain on Drama in Your LifePersonal ResourcesBy PromisesSeptember 18, 2015“When you are not honoring the present moment by allowing it to be, you are creating drama.” — Eckhart Tolle Chaos and drama: Some people thrive on them, seemingly on a mission to find ways to stir them up lest life become boring. Drama shows up in many situations. It can appear as a couple… Details
