Panic Attacks Linked to Fear of Bright Daylight Mental HealthBy PromisesApril 13, 2015A small study from the University of Siena in Italy suggests that photophobia—fear of bright light—is associated with panic disorder (PD). Certain features of panic disorder led the researchers to suspect that a fear of light might be connected to panic disorder. Exposure to fluorescent lights has been known to trigger panic attacks, and it… Details
The Power of Acceptance in Addiction Recovery RecoveryBy PromisesApril 8, 2015Wouldn’t it be great if you got exactly what you wanted all the time? In a perfect world, the people around you would act the way you wanted them to act and they would say what you wanted them to say. You could work when you wanted to work at a job you totally loved,… Details
Social Media Affects the Brain Like a Drug Mental HealthBy PromisesApril 4, 2015Facebook continued to be the most popular social media site in 2014, but evidence is mounting that much of its lure is due to social media addiction, which shares many similarities to drug addiction in the brain. Seventy percent of Facebook users interact with the website every day, according to a new Pew Research Center… Details
Addicted Athletes: Unintended Consequences of Performance-Enhancing Drugs Drug Addiction InfoBy PromisesApril 2, 2015Male and female athletes of all ages and types are no strangers to trying to get an edge, to be one up on the competition. The goals are what every athlete wants: to be stronger, faster, and more agile, to have more stamina, increased energy and focus, and to quickly be able to adapt to… Details
Thyroid Health Affects Alcohol Cravings, Study Finds Alcohol AbuseBy PromisesMarch 31, 2015An alcohol-dependent individual’s thyroid health appears to have an impact on his or her tendency to crave alcohol and may also serve as an early warning sign for future alcohol-related issues, research suggests. Thyroid Gland and Thyroid Hormones The thyroid gland sits at the base of the neck between the trachea (i.e., windpipe) and the… Details
What Is a Recovery Coach and Do I Need One? RecoveryBy PromisesMarch 29, 2015As the song goes, “We all need somebody to lean on.” This is especially true when it comes to recovery. You cannot go it alone. Beating addiction is one of the most important things you will ever do for yourself and your family in your lifetime. But once you place yourself on the path of… Details
Love Addiction: The Folly of Assigning Magical Qualities to Others Sex AddictionBy PromisesMarch 29, 2015One thing that happens when you enter recovery—at least one thing that happened to me—is that you finally meet people who’ve been through what you’ve been through. The specific details and contours of their experiences might not be identical, but the internal experiences are often so startlingly similar that when you sit in a meeting,… Details
Perils of Losing Weight When You’ve Had an Eating Disorder Eating DisordersBy PromisesMarch 25, 2015Weight and weight loss can be extremely difficult to navigate for someone who has suffered with an eating disorder in the past. For many people, the recovery process involves avoiding scales altogether, and with them any numbers concerned with weight loss and weight management, such as calorie counting. However, sometimes people with a history of… Details
Do Children of Addicts Grow Up to Become Addicts? Family ResourcesBy PromisesMarch 24, 2015There is no doubt that having a parent who has a problem with drug addiction or alcoholism has an impact on children. A parent who is severely addicted may expose his or her children to a wide range of negative experiences that can range from unpredictable mood swings to financial struggles to violence. Children may… Details
Narcissism in the Sexually Addicted Population Sex AddictionBy PromisesMarch 24, 2015Narcissistic sex addicts like Mason74, who use grandiosity and a facade of self-confidence to present as though they are indestructible, are perhaps the most difficult to treat. Mason74 is charismatic, convicted and charming. He attends an online SSA (Sex Addicts Anonymous) meeting and when it’s his turn on the virtual floor, he starts out by… Details
