Mindfulness is the heart of my recovery. I’ve said it in AA meetings, I’ve said it in NA meetings, I’ve said it to my sponsor and I’ve said it to my friends. I’ve also written about it here, in many different contexts: from mindfulness and exercise to mindful walking, mindful cooking or describing a mindful …
“The Twelve Steps of Alcoholics Anonymous,” created by A.A. founders Bill Wilson and Dr. Bob Smith, has had a major spiritual influence on the lives of millions of people. Everyone can use the concepts in these steps as guidelines to living their own lives. The references to alcohol and alcoholics in steps one and 12 can be substituted …
Five Stages of Surrender Within the Twelve Steps Read More »