Guidance



A man working on controlling emotions

Importance of Controlling Emotions

Controlling emotions is a critical component of living a healthy and well-adjusted life. If you or a loved one is struggling with anger issues, you’re likely already aware of the strong negative impact this can have. Starting an anger management therapy program can provide you with actionable tools to overcome anger issues once and for …

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Image symbolizing the difference between oxycodone and oxycontin

The Difference Between Oxycodone and Oxycontin

Prescription drug abuse is a continuing problem in the United States, with oxycodone and OxyContin being two of the most misused medications. If you or a loved one is struggling with prescription drug misuse, reaching out to a painkiller addiction treatment center can start you on the path to recovery. The program at Promises provides …

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A woman thinking about toxic relationships

Identifying Toxic Relationships in Your Life

Toxic relationships can quickly sap your energy, leave you feeling constantly stressed, and ultimately have a profound impact on your mental health. If you’re starting to believe you’re in a toxic relationship, beginning a couples counseling program can provide direct therapy interventions to help start the path to healing. Starting counseling with Promises is as …

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A woman learning about group therapy vs. individual therapy

Group Therapy vs. Individual Therapy: Which Is Right for Me?

When living with a mental health condition or substance use disorder, therapy is often the first choice in treatment to overcome your symptoms. First, you need to determine whether group therapy vs. individual therapy is right for you. Starting a therapy program can help, but making the right decision ensures you get the most benefit. …

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A person concerned about the signs of bulimia

Recognizing Signs of Bulimia

Bulimia nervosa is a serious mental health condition that can have a number of physical harms if left unaddressed. If you or a loved one are showing signs of bulimia, reaching out to a bulimia treatment center provides you with the best possible chances of recovery. At Promises, our eating disorder treatment center focuses on …

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A man wondering, "How long does Adderall stay in your system?"

How Long Does Adderall Stay In Your System?

When you’ve been asked to take a drug test after taking Adderall without a prescription, you’re likely asking yourself, “How long does Adderall stay in your system?” If you are at this point, it could be a sign that Adderall abuse is getting out of control and that you may need the help of Adderall …

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A woman experiencing Ativan side effects

Common Ativan Side Effects

Ativan is a prescription medication commonly misused as a recreational drug. No matter whether you’re taking this medication as prescribed or not, Ativan side effects can quickly cause a disruption in your day-to-day life. If you’re struggling to break free from Ativan abuse, benzo addiction treatment at Promises may be able to help. Overcoming a …

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Important Distinctions Between OCD and ADHD

Obsessive-compulsive disorder (OCD) and attention deficit-hyperactivity disorder (ADHD) are two well-known conditions that can significantly alter normal mental function in affected individuals. While the two conditions are distinct, they can produce symptoms that strongly resemble each other in a variety of ways. For this reason, doctors can sometimes mistake OCD for ADHD—or vice versa—when making …

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Woman thinking about social media and mental health

Social Media Can Impact Mental Health

Social media is a way to keep in touch with friends, stay up to date with trends, and find a laugh to brighten your day. However, mental health treatment programs are increasingly addressing the negative issues related to social media overuse.  There are both positive and negative effects of social media. When used thoughtfully, it …

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Schizophrenia Myths and Misconceptions

What happens when you or someone you love no longer lives in reality? From imagining enemies around every corner to experiencing confused thoughts that make normal life impossible, schizophrenia is a psychotic disorder that makes it hard to tell what’s real-and what’s not. Schizophrenia is a very complex illness that almost always requires ongoing mental …

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