“I’m not going to rehab. I don’t have a problem.” Sound familiar? People who struggle with addiction will often deny they have a problem. Denial and resistance are hallmarks of addiction. How do you get someone into drug rehab when they say they don’t need help? After all forcing someone into rehab without a court …
Family and friends who try to help a drug addict get a lot of mixed messages: “You’re one of the single greatest influences in your loved one’s life.” “You didn’t cause it, you can’t cure it and you can’t control it.” The first statement and the “three Cs” of addiction recovery are often both true, …
We are all aware that stress is an everyday occurrence. Our fast-paced lifestyle, reliance on social media, multiple sources of conflicting information, and the global pandemic all cause us to experience stress. These feelings can lead us to ask the question, “how do I manage stress?” Stress is no laughing matter. Despite studies that show …
We currently face traumatic circumstances, financial woes, mental health concerns, family issues, and for some, addiction. People need to understand that those who suffer from addiction need our assistance as well as expert care. Life coaching for recovery can be an indispensable factor for turning your life around and set you on a path for …
It is not uncommon for fear to be challenging to manage emotionally, physically, and psychologically when hearing news about this crisis. Everyone across the globe has taken quick action regarding adapting mindsets, daily routines, work, and school. Not only is this pandemic a global health crisis, but it is also wreaking havoc on the economy. …
Tips for Coping with Isolation During Coronavirus Read More »
The teen years are often considered the most difficult period of a person’s life. After all, how often do you hear anyone over the age of 30 wistfully say, “Oh, to be 15 again…”? Probably never. It’s a vulnerable time of life as teens attempt to navigate the precarious bridge between childhood and adulthood. And …
Recovery is a life-long journey. Anyone who has embraced lifelong sobriety will tell you that there are times where the road gets particularly rocky. Though you may go through periods of your life when you feel clear-headed and ready to take on the world, sometimes events in life can trigger temptations to return to drinking …
Common Pitfalls in Recovery and How to Avoid Them Read More »
When considering lifelong sobriety, it’s important to know what your priorities are when heading in. Though many people considering entering therapy for substance abuse may find the task of lifelong sobriety to be daunting, the process is easier with goals in mind. These goals can involve your finances, your social or family life, or just …
Nearly half of all Americans have a family member or close friend struggling with a substance abuse disorder, addiction, or alcoholism. So if you’re wondering how to help an addict, you’re far from alone. Addiction is a disease that impacts not just the person with a substance abuse problem, but also their friends, family members, …
Keeping hold of the sobriety earned through drug rehab is an ongoing challenge. At every turn, it seems, newly sober individuals are fighting relapse triggers that lead back into drug use and addiction. Yet, just because those triggers exist does not mean that yielding to them is a foregone conclusion. Realizing what the most common …