What Do Most Successful Rehab Programs Have in Common? Addiction Treatment, Drug & Alcohol Detox, Personal ResourcesBy PromisesJuly 22, 2019Drug rehab success rates statistics are hard to find because success is difficult to measure. It is hard for rehab centers to keep track of how many clients have stayed sober after treatment. The number of clients who complete treatment, on the other hand, is easier to measure. For publicly funded treatment centers, the completion…
Four Ways to Move Beyond the Things That Hold You Back Personal ResourcesBy PromisesJune 19, 2018By Tiffany Dzioba, PsyD, LMFT, Executive Director of Promises Malibu Vista Many people with mental illness or addiction feel trapped in their lives. They repeat the same behaviors, think the same thoughts and experience the same pain every day. Sometimes this goes on for years. Several patterns cause people to lose hope and turn to…
Mindfulness: A Healthy Alternative to Substance Abuse for Creative People Personal ResourcesBy PromisesMarch 14, 2018By Kenneth England, MFT, Primary Therapist at Promises Malibu Creative people have long been associated with lavish use and abuse of alcohol and drugs. Many talented people have been molded by the idea that drinking and drugs inspire their craft. Although scientists have long looked for a direct link between creative inspiration and drug use,…
10 Ways to Be Happy When You’re Not Personal ResourcesBy PromisesSeptember 27, 2017Enjoying life when things are going smoothly is simple, but when the rough times appear it can be so much harder to be contented. Yet whatever your circumstances and more significantly whoever you are, you can discover how to be happy even when you’re not. #1 Enjoy where you are on the way to where…
Addiction Education and Awareness Personal ResourcesBy PromisesAugust 4, 2017By Christa S. Nuber Did you know that each one of us has the potential for addiction? This doesn’t mean all of us will become addicts, but neuroscience reveals that all of us are wired for it, to some degree. All it takes is a certain environment or an unfortunate set of circumstances, and perhaps…
Books on Addiction: The 5 Best Books to Read Before Rehab Personal ResourcesBy PromisesJuly 20, 2017Going to rehab is a vital step to entering recovery and it helps to be prepared with inspiration and information. There are so many books on addiction yet the classics in this field are the ones people always return to for inspiration and understanding. Here are some of the drug addiction books that can help…
Breaking the Cycle of Shame and Addiction in Young Adults Personal ResourcesBy PromisesJune 27, 2017By Frank Sanchez, PhD, LMFT, Clinical Director, Promises Young Adults Program I’m not good enough. There’s something wrong with me. I’m defective. While people of all ages and backgrounds suffer from shame, young adults especially can be easily derailed by it because they don’t have enough life experience to know that things do get better…
5 Ways Shame Can Shape Your Life Personal ResourcesBy PromisesJune 26, 2017By Frank Sanchez, PhD, LMFT, Clinical Director, Promises Young Adults Program We all experience shame in our lives. It’s a natural human emotion when you mess up, say something you regret, or disappoint someone, or if someone says something you find embarrassing. But for some people, shame can be debilitating, destructive and toxic. Shame can…
Mindfulness Techniques to Help With Addiction Personal ResourcesBy PromisesJune 21, 2017By Kenneth England, MFT, Primary Therapist, Malibu Promises Many people grow up with underlying pain, fear, or shame that becomes a looming influence in their lives. It hurts and makes them behave in a certain way, but they may not even know what is eating them up inside. If left unresolved, these feelings can become…
The Difference Between Support and Codependence Personal ResourcesBy PromisesJune 16, 2017The concept of codependency was initially used to define behaviors and relationships in family members of drug abusers and alcoholics. Similar patterns have been seen in family relationships involving chronically or mentally ill individuals. At one time, debates ignited about whether codependency was a dysfunctional relationship or a personality problem. Eventually, some studies contradicted the…
