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“The best part was definitely the therapists and nurses – truly amazing and above and beyond for the most part. The group of clients was very special – a wonderful bond overall at a much needed time in our lives”
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MENTAL HEALTH TREATMENT PROGRAMS
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1840 County Road 420 Spicewood, TX 78669
We offer both 12-step groups and 12-step alternatives as part of our personalized approach to mental health and drug rehab. Clients are introduced to both types of groups and can choose which approach most resonates with them.
The first of the mutual help groups, the 12 Steps started in 1939 with Alcoholics Anonymous. Since that time a number of 12-step groups have emerged. Some of these include:
Based on “Alcoholics Anonymous: The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism,” or “The Big Book,” the 12 Steps to sobriety are based on the following principles:
Though 12-step groups are widely known for their focus on a higher power, people with all types of beliefs have adapted the teachings to fit their needs.
Non-12-step groups like SMART Recovery® are for people who don’t relate to the 12 Steps but still understand the need for a peer-based recovery group. Established in the early 1990s, SMART Recovery takes a more secular approach to sobriety, draws heavily on self-empowerment, and evolves with scientific research on addiction and behavioral health issues. While abstinence is still the goal, SMART Recovery makes room for people wherever they are on their path to sobriety and self-improvement. Instead of moving through steps, SMART Recovery meetings, readings, and exercises are based on four points: 1) Building and maintaining motivation 2) Coping with urges 3) Managing thoughts, feelings and behaviors 4) Living a balanced life SMART Recovery draws on research-based approaches like cognitive behavioral therapy, rational emotive therapy, the stages of change model, acceptance and commitment therapy, and motivational interviewing.
Whether you prefer a 12-step or non-12-step approach, regularly attending a peer-based support group can strengthen your recovery. In fact, recent research shows that 12-step programs like AA and 12-step alternatives like SMART Recovery have very similar success rates. Some benefits of support groups include:
When you’re ready to begin with a 12 step program, you’re ready to reach out to Promises Treatment Centers. Call us today at 1.713.528.3709 to learn more about our programs and treatment approaches.