Episode 141 | Todd Anderson


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On this week’s episode of Rooted Recovery Stories, Patrick Custer sits down with former Rams NFL player, performance coach, and entrepreneur Todd Anderson. The two of them dive into what it was like for Todd after leaving the NFL and how he rediscovered his passion for health, wellness, and human performance. Todd also discusses the importance of sleep and other aspects that can help you live a healthier life. He explains his journey with mental health while being a professional athlete and advocates for other athletes who have a similar experience. Todd has had tons of experience with human performance within himself and other professional athletes which gives him a unique perspective on living a healthy life. We are so honored to have him on as this week’s guest and give more insight into healthy living! 
Follow our guest: Todd Anderson
Insta: ⁠ @toddanderson42_
Twitter: @TandersonMSU
About Todd:
Todd Anderson is an entrepreneur and human performance coach based in the United States. With over a decade of experience in health, wellness, human performance, and business, Todd has worked with some of the strongest brands in the industry. He has helped thousands of athletes achieve peak performance, including players from the NBA, NFL, MLB, top NCAA programs, and Olympians.
Host: Patrick Custer
Insta: ⁠@patrick_custer⁠
Tiktok: @patrickcusterproject


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