In this episode Patrick hosts Sam Temple, widely known for her spot on the H3 Podcast. Sam was diagnosed with OCD in 2020, and she speaks on how it has affected her life as well as her family, as her mother, grandmother, and great grandmother also had the same diagnosis. Sam elaborates on things that help her combat the condition like exposure therapy and knowing that most all intrusive thoughts start with the question, “What if?”
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Resources:
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URL: https://www.mhanational.org
Promises Behavioral Health – Treatment for addiction, mental health/trauma:
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