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Group of people eating foods that stop alcohol cravings at a restaurant

Foods That Reduce Alcohol Cravings

For those recovering from an alcohol use disorder, the urge to consume beer, wine, or liquor can be a daily struggle. Fortunately, foods that stop alcohol cravings, or at least minimize them, may help individuals maintain sobriety. Knowing more about foods that reduce alcohol cravings can lower the risk of drinking and make relapse less …

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A person's hand gathering poker chips while experiencing one of the stages of compulsive gambling

Stages of Compulsive Gambling

Like alcohol or drug addiction, compulsive gambling has distinct phases of progression. Those who gamble are often thrill-seekers and risk-takers and may experience up to five stages of compulsive gambling. At any stage, a person who exhibits signs of compulsive gambling might need professional treatment to prevent potentially serious consequences. At Promises Behavioral Health, we …

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man with head in hands experiencing post-traumatic stress disorder in men

Post-Traumatic Stress Disorder in Men

Anyone exposed to a highly traumatic event or situation with the potential to cause injury or death can develop diagnosable symptoms of the mental health condition called post-traumatic stress disorder (PTSD). However, men have PTSD risks that differ from women for several reasons. In addition, post-traumatic stress disorder in men typically involves symptoms that differ …

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person struggling with painkiller addiction

5 Surefire Signs of Painkiller Addiction

What does painkiller addiction look like? Prescription painkiller addiction can happen to anyone. It often starts with legal, prescribed medications that are taken as directed. But over time, people develop a tolerance to the drugs, which leads to increased doses and more frequent use. Before you know it, you are addicted and struggling to quit. …

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Two people deciding between inpatient or outpatient treatment for clinical depression

Does Clinical Depression Respond Better to Inpatient or Outpatient Treatment?

When clinical depression strikes, what is the best way to receive treatment? Some patients could be better off checking into a 24-hour mental health treatment center where they can receive round-the-clock help. Day programs could better serve other patients, allowing them to maintain their daily lives while working to overcome depression. However, a few patients …

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man in jean shirt argues with woman about what is histrionic personality disorder

What Is Histrionic Personality Disorder?

Histrionic personality disorder (HPD), also called dramatic personality disorder, affects 2 to 3% of the U.S. population. It’s characterized by a distorted self-image, unstable emotions, and an insatiable craving to be the center of attention. The disorder can make it difficult for an individual to form and maintain meaningful relationships. However, a histrionic personality disorder …

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a man stands triumphantly on a cliff at sunrise

Nurture Your Recovery With Nature

As a result of the first Earth Day in 1970, the Environmental Protection Agency was founded, and the Clean Air, Clean Water, and Endangered Species Acts were passed. Earth Day also raised a conversation about the importance of sustainability of our ecosystems and being good stewards of the planet. But as we seek the most …

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fireworks and people celebrating a sober independence day

How to Have a Sober Celebration on Independence Day

July 4th can be a fun holiday full of time with loved ones, celebrations, and delicious food. However, for those in recovery, this holiday can be difficult. Many social situations center around alcohol use, making it hard to maintain your recovery. But instead of avoiding Independence Day celebrations altogether, there are ways to participate and …

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men and women in a circle in a sober community

3 Ways to Find a Supportive Sober Community

Wondering how to find a sober community once treatment is over is a concern for many who are completing an addiction rehab program. A sober community can provide the support and guidance that help people maintain their sobriety once treatment is over. Being active in a rehab alumni program is one of the best ways …

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