Mental Health

person wondering if their loved one stuggling with depression

Is My Loved One Struggling With Depression?

Depression is a mental health issue that can disrupt a person’s life in all ways. You might wonder: is my loved one struggling with depression? Sometimes it can be difficult to tell if someone is going through a tough time or is dealing with depression. If you feel that you or a loved one is …

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People talking about the warning signs of drug addiction

Don’t Miss the Warning Signs of Drug Addiction in Your Loved One

Addiction can affect anyone, but it’s not always easy to spot. Your loved one could be in the throes of addiction, and you may not even know it. If you are worried about a loved one, there are a few warning signs that could indicate addiction. Remember that everyone is different, and not everyone will …

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Person feeling effects of gender and depression

Gender and Depression

Gender plays a significant role in how depression affects individuals. Depression doesn’t discriminate, but women are more likely to experience it than men. In fact, women are nearly twice as likely to be diagnosed with depression as men. People in the LGBTQ IA+ community also experience depression at much higher rates. Many factors contribute to …

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person thinking about possible over medication of mental health disorders

Are We Over-Medicating for Mental Health Problems?

Some have asked, “are we over-medicating for mental health problems?” The answer is that it’s complicated. It’s difficult to say for sure whether we are over-medicating or not because there are several factors to consider. The definition of “mental health problem” is subjective and can vary from person to person. What one person might consider …

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woman struggling to understand borderline personality disorder

Understanding Borderline Personality Disorder

Untreated borderline personality disorder can be a complex disorder for people to understand and cope with. People with borderline personality disorder often have a history of chaotic and unstable relationships. They may also have difficulty controlling their emotions, leading to impulsive and self-destructive behaviors. Many people in their lives may misunderstand their behavior and be …

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Man struggling with borderline personality disorder

What Causes Borderline Personality Disorder?

Borderline personality disorder can be a very difficult disorder to live with. It can be hard to cope with the way your moods swings so much, and it can be hard to deal with the way you sometimes act impulsively. But it is important to remember that you are not alone. If you or a …

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man in jean shirt argues with woman about what is histrionic personality disorder

What Is Histrionic Personality Disorder?

Histrionic personality disorder (HPD), also called dramatic personality disorder, affects 2 to 3% of the U.S. population. It’s characterized by a distorted self-image, unstable emotions, and an insatiable craving to be the center of attention. The disorder can make it difficult for an individual to form and maintain meaningful relationships. However, a histrionic personality disorder …

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woman in sweater avoiding others wondering about avoidant personality disorder vs social anxiety

Avoidant Personality Disorder vs. Social Anxiety

Avoidant personality disorder treatment and antisocial personality disorder treatment are different. The two disorders are often confused with social anxiety, but they are not the same.  There are certain features of these conditions that overlap, but there are also distinct and unique features that characterize each one. If you think you need help with social …

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woman in yellow sweater dealing with the signs of repressed trauma

Signs of Repressed Trauma

Significant events, both positive and negative, can linger in a person’s memory. People handle negative memories in unique ways, but some ways are not always healthy. Trauma disorder treatment programs can help. Some people make the conscious choice to avoid thinking about negative things from the past. Sometimes, people unconsciously forget certain events, thereby forming …

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man with fists on table displaying physical signs of anger

Physical Signs of Anger

Everyone knows what the emotion of anger feels like, but did you know there are also physical warning signs of anger? It’s not always easy to recognize or deal with this emotion, but anger management therapy can help.  Anger is a negative state during which people have hostile thoughts and display maladaptive behaviors. They often …

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