a woman thinking to herself is alcohol a depressant

Is Alcohol a Depressant?

Many people drink alcohol to boost their mood. But sometimes, they feel moody after a drink instead. Because of this, you might wonder, “Is alcohol a depressant?” Understanding how alcohol affects your brain can help you benefit from alcohol addiction treatment.  Is Alcohol a Depressant? Alcohol is a recreational drug people usually consume for several…

a man on his phone finding ways for coping with isolation during coronavirus

Tips for Coping with Isolation During Coronavirus

It is not uncommon for fear to be challenging to manage emotionally, physically, and psychologically when hearing news about this crisis. Everyone across the globe has taken quick action regarding adapting mindsets, daily routines, work, and school. Not only is this pandemic a global health crisis, but it is also wreaking havoc on the economy.…

man pondering common pitfalls in recovery

Common Pitfalls in Recovery and How to Avoid Them

Recovery is a life-long journey. Anyone who has embraced lifelong sobriety will tell you that there are times where the road gets particularly rocky. Though you may go through periods of your life when you feel clear-headed and ready to take on the world, sometimes events in life can trigger temptations to return to drinking…

a woman dealing with mental disorders from drug use

Mental Disorders from Drug Abuse

Legal, illicit, and prescription drugs all carry the potential for abuse. What makes addiction so difficult to prevent and treat is that it’s a progressive and incurable condition. The reason treatment is almost always necessary to recover is because symptoms like cravings and triggers occur long after your last use. Another potential hazard of addiction…

a woman finding out can mindfulness meditation work for addiction

Can Mindfulness Meditation Work for Addiction?

Substance abuse treatment programs use a variety of treatments, including evidence-based and holistic therapies, to provide you with the tools, education, and skills needed to recover. Holistic therapies, like mindfulness meditation, decrease stress and improve cognition. But can mindfulness meditation work for addiction? Substance abuse, alcoholism, and addiction can damage your relationships, health, and finances.…

a man getting coffee wondering do I need dual diagnosis treatment

Do I Need Dual Diagnosis Treatment?

If you’re struggling with a mental health and substance abuse disorder, you may wonder do I need dual diagnosis treatment. In short, completing a dual diagnosis treatment program is the best way to improve your ability to fully recover. Addiction, substance abuse disorders, and alcoholism are chronic, powerful, and progressive conditions that impact your physical,…