Mental Health

A person experiencing harm OCD

What Is Harm OCD?

Most people have some idea of what obsessive-compulsive disorder (OCD) is, but fewer are aware of the dangers of Harm OCD. This variation involves extreme anxiety over causing harm, either to yourself or others, and it can significantly impact your quality of life.  To address the underlying anxieties that can lead to OCD symptoms, one […]

What Is Harm OCD? Read More »

A woman experiencing complex trauma

Understanding Complex Trauma

Complex trauma can have a profound impact on a person’s nervous system and often leads to post-traumatic stress disorder (PTSD). Complex trauma is also referred to as complex post-traumatic stress disorder (C-PTSD).  Because it is natural to experience distress after trauma, related mental health concerns may go unnoticed until symptoms become severe. Some trauma survivors

Understanding Complex Trauma Read More »

Woman thinking about the connection between depression and sleep

The Connection Between Depression and Sleep

Which came first: your depression or your insomnia? Depression and sleep are often closely linked, and sometimes, it’s difficult to know which condition is the core problem. However, if you are living with these two issues, a depression treatment program and sleep treatments may both be recommended.  Sleep and depression have a bidirectional relationship, meaning

The Connection Between Depression and Sleep Read More »

A couple suffering grief and depression

Understanding Grief and Depression

The loss of a child, parent, partner, or dear friend can leave you feeling like your world is upside down. Mental health professionals identify many kinds of grief, but most people experience “uncomplicated” grief, or grief that begins to improve within six months. A grief counseling program can provide support for people who feel stuck

Understanding Grief and Depression Read More »

A woman thinking about unipolar depression

What Is Unipolar Depression?

Unipolar depression, also called “major depressive disorder,” can severely impact your quality of life and even lead to self-harm. Fortunately, however, this is a treatable mental health condition. In fact, inpatient depression treatment programs are known to be very effective in helping people to manage their symptoms. At Promises, our skilled providers offer unipolar depression

What Is Unipolar Depression? Read More »

A woman wondering how to deal with anxiety

Helpful Tips To Deal With Anxiety

Many people experience anxiety at some point in their lives. Unfortunately, facing high levels of anxiety over time can interfere with everyday activities and relationships. When anxiety reaches this point, it may be time to consider incorporating effective coping strategies into your routine. The care team at our inpatient anxiety treatment center offers tips to

Helpful Tips To Deal With Anxiety Read More »

A woman thinking about mental relapse

What to Do After a Mental Relapse

Mental relapses can be particularly common with substance use disorders. However, relapse prevention therapy can go a long way toward helping you get back on track if you’re struggling to stay sober.  The skilled team at Promises offers addiction treatment programs that can help you understand your triggers and learn how to improve your chances

What to Do After a Mental Relapse Read More »

A woman thinking about antagonistic narcissism

What Is Antagonistic Narcissism?

Living with narcissistic personality disorder can be a challenge. Fortunately, there are a number of options available to help people effectively manage the condition. Knowing which narcissistic personality disorder treatment program is right for your loved one starts with understanding the condition and what can cause it. At Promises, we provide residential and outpatient services

What Is Antagonistic Narcissism? Read More »

A woman who needs coping skills for anxiety

Utilizing Coping Skills for Anxiety

Dealing with anxiety on a daily basis can be crippling. It may prevent you from enjoying activities and could make even everyday tasks feel insurmountable. Fortunately, anxiety treatment programs are excellent options to help you manage anxiety, and one of the most important tools they can teach you is coping skills.  At Promises, we offer

Utilizing Coping Skills for Anxiety Read More »

A person failing at overcoming depression

Tips for Overcoming Depression

Depression is one of the most common mental health concerns in the country. It can seriously impact your life, causing you to no longer enjoy your favorite activities and to struggle through every day. Overcoming depression is not easy and often requires taking steps like participating in inpatient depression treatment programs.  If you’re battling this

Tips for Overcoming Depression Read More »

Scroll to Top
CHAT WITH US
GET HELP NOW