Social Media and Depression Depression, Family Resources, Mental Health, Mental Health - WomenBy Promises AustinJuly 12, 2020Leave a commentThese days, a lot of people can’t last a day without their phones or avoid spending time on various social media platforms. But do you know that social media and depression are closely linked? Data shows that social media affects one’s personality. Your use of social media does not only affect your behaviors and social relationships,…
Is Alcohol a Depressant? Alcohol Abuse, Depression, Dual Diagnosis, Mental Health, RehabilitationBy Promises AustinJuly 4, 2020Leave a commentMany people drink alcohol to boost their mood. But sometimes, they feel moody after a drink instead. Because of this, you might wonder, “Is alcohol a depressant?” Understanding how alcohol affects your brain can help you benefit from alcohol addiction treatment. Is Alcohol a Depressant? Alcohol is a recreational drug people usually consume for several…
Dealing with Anxiety During A Pandemic Anxiety, Dual Diagnosis, Mental Health, Mental Health - Women, Teen IssuesBy Promises AustinJune 24, 2020Leave a commentFor many people in America, anxiety is at an all-time high. This is a period of uncertainty. The last pandemic was one hundred years ago. This is something we have never experienced before, and that creates fear. Stock market concerns, empty supermarket shelves, fear of job loss, and many other issues add to fear of…
Tips for Coping with Loneliness During Quarantine Anxiety, Depression, Dual Diagnosis, Mental Health, RehabilitationBy Promises AustinJune 20, 2020Leave a commentDo you have concerns about coping with loneliness during quarantine? Your area might be part of a lockdown, or you might be self-isolating to prevent the spread. Either way, it is not uncommon for loneliness to creep into lives. You might have to stay at home because you are in the high-risk category. No matter…
Tips for Coping with Isolation During Coronavirus Anxiety, Depression, Dual Diagnosis, Family Resources, Mental Health, Mental Health - Women, Personal Resources, Staying SoberBy Promises AustinJune 16, 2020Leave a commentIt is not uncommon for fear to be challenging to manage emotionally, physically, and psychologically when hearing news about this crisis. Everyone across the globe has taken quick action regarding adapting mindsets, daily routines, work, and school. Not only is this pandemic a global health crisis, but it is also wreaking havoc on the economy.…
Common Pitfalls in Recovery and How to Avoid Them Bipolar, Borderline Personality, Depression, Dual Diagnosis, Mental Health, Personal Resources, Recovery, Rehabilitation, Relapse Prevention, Staying Sober, TherapiesBy Promises AustinMay 1, 2020Recovery is a life-long journey. Anyone who has embraced lifelong sobriety will tell you that there are times where the road gets particularly rocky. Though you may go through periods of your life when you feel clear-headed and ready to take on the world, sometimes events in life can trigger temptations to return to drinking…
Is My Loved One Struggling with Depression? Depression, Dual Diagnosis, Mental Health, Teen IssuesBy Promises AustinApril 29, 2020Leave a commentSymptoms can appear slowly over time or develop suddenly. When you have depression, symptoms impact how you think, feel, and act. Depression causes prolonged periods of sadness that don’t get better with time. Depression can occur after experiencing a negative event, like the death of a loved one, but the exact cause isn’t known. If…
Mental Disorders from Drug Abuse Addiction Treatment, Drug Addiction, Dual Diagnosis, Mental Health, SchizophreniaBy Promises AustinApril 20, 2020Leave a commentLegal, illicit, and prescription drugs all carry the potential for abuse. What makes addiction so difficult to prevent and treat is that it’s a progressive and incurable condition. The reason treatment is almost always necessary to recover is because symptoms like cravings and triggers occur long after your last use. Another potential hazard of addiction…
Can Mindfulness Meditation Work for Addiction? Addiction Treatment, Drug Addiction, Dual Diagnosis, Mental HealthBy Promises AustinApril 17, 2020Leave a commentSubstance abuse treatment programs use a variety of treatments, including evidence-based and holistic therapies, to provide you with the tools, education, and skills needed to recover. Holistic therapies, like mindfulness meditation, decrease stress and improve cognition. But can mindfulness meditation work for addiction? Substance abuse, alcoholism, and addiction can damage your relationships, health, and finances.…
Do I Need Dual Diagnosis Treatment? Addiction Treatment, Drug Addiction, Dual Diagnosis, Mental HealthBy Promises AustinApril 13, 2020Leave a commentIf you’re struggling with a mental health and substance abuse disorder, you may wonder do I need dual diagnosis treatment. In short, completing a dual diagnosis treatment program is the best way to improve your ability to fully recover. Addiction, substance abuse disorders, and alcoholism are chronic, powerful, and progressive conditions that impact your physical,…
