Recovery

Several people enjoying the benefits of yoga during recovery

Benefits of Yoga During Recovery

Modern recovery programs understand the value of offering a variety of experiential and mindfulness treatments. A yoga therapy program, for instance, can add a new dimension to traditional talk and group therapies. It is considered a complementary treatment, which means it doesn’t replace core modalities but is instead used alongside them.  Yoga offers several benefits …

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A group of people in relapse prevention

The Importance of Relapse Prevention

Recovering from addiction is a monumental step in reclaiming control over one’s life. However, maintaining sobriety is an ongoing process, fraught with challenges and the potential for relapse. Understanding the importance of relapse prevention is vital for anyone on this path. Let’s take a closer look at the causes of relapse, techniques for its prevention, …

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A man thinking about what to do after a relapse

What to Do After a Relapse

Recovery from addiction is a journey fraught with challenges, and relapse is an ever-present danger. Various triggers in our daily lives, such as stress, social pressures, or even certain locations, can lead to a relapse. Recognizing the signs of a relapse and understanding how to navigate the journey post-relapse is crucial for anyone in early …

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Woman who knows about withdrawal and orange juice

Why Do People in Withdrawal Drink Orange Juice?

One of the most difficult parts of getting sober if you’re battling a substance use disorder is detoxification. Drinking orange juice is an easy way to alleviate some of the symptoms of withdrawal during detox. At Promises, we offer addiction treatment services to help you recover. Learn more by calling 844.875.5609.  Withdrawal and Orange Juice: …

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Woman thinking about bulimia vs. anorexia

Bulimia vs. Anorexia: What’s The Difference?

Eating disorders aren’t about food. Rather, they have everything to do with a distorted body image. Two conditions stand out. When struggling with bulimia vs. anorexia, where do you find help? To learn more about bulimia treatment, call us today at 844.875.5609. Bulimia vs. Anorexia: Differences and Similarities Eating disorders are a complex form of …

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Woman learning what to expect after drug rehab

What to Expect After Drug Rehab

Thinking about your fresh start after drug rehab may find you fondly reminiscing about the good old days. You may think about the times you caroused and partied with your “old friends” before getting serious and getting clean. But there’s an insidious danger in falling prey to these kinds of thoughts. And there’s definitely a …

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Two women talking about relapse prevention

Why is Relapse Prevention Important?

Relapse prevention is an important part of substance abuse treatment. It helps individuals to better understand their triggers for relapse and develop strategies and approaches to manage those triggers more effectively. Relapse prevention also enables people to recognize the warning signs of relapse, which can help them take action before a full-blown relapse occurs. Learn …

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