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Recovery

Woman in the mirror for acceptance in addiction recovery

Practice Acceptance in Addiction Recovery

Is shame preventing you from moving forward with your addiction recovery? Shame is common for people struggling with substance use issues, but it doesn’t have to keep your recovery at a standstill. You can learn acceptance in addiction recovery by understanding your imperfections while embracing a more hopeful and forgiving outlook. Here we’ll look at …

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Man watching TV dealing with boredom in sobriety

How to Deal with the Boredom of Sobriety

Dealing with the Boredom of Sobriety Have you considered cutting back on drinking or drug use? Do you have trouble picturing yourself being social or having fun while sober? One research survey showed that 77% of people who had tried to stop using substances cited boredom as a trigger for relapse. People in recovery deal …

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Worried man in drug use treatment and outpatient substance abuse therapy

How Long Does Drug Use Treatment Last?

Are you starting drug use treatment soon? You may feel overwhelmed at the thought. And one of your top questions may be about how long it may take. Treatment length varies from person to person. It can begin with shorter sessions, but it may continue for months or years.   Addiction rehab includes everything from …

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Happy woman living in successful recovery through outpatient substance abuse treatment programs

What Does Successful Recovery Really Look Like?

Addiction recovery is about creating a safe and stable way of life. But that doesn’t mean successful recovery will look the same for everyone. Treatment helps people learn more about themselves.    Some need support but can also work most days at their job, while others  may find more success with inpatient treatment. As each …

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a couple discussing with their doctor How To Get Someone Into Rehab

How To Get Someone Into Rehab

“I’m not going to rehab. I don’t have a problem.” Sound familiar? People who struggle with addiction will often deny they have a problem. Denial and resistance are hallmarks of addiction. How do you get someone into drug rehab when they say they don’t need help? After all forcing someone into rehab without a court …

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a doctor explaining to a patient how to help a drug addict

Ways You Can Help A Drug Addict

Family and friends who try to help a drug addict get a lot of mixed messages: “You’re one of the single greatest influences in your loved one’s life.” “You didn’t cause it, you can’t cure it and you can’t control it.” The first statement and the “three Cs” of addiction recovery are often both true, …

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a woman stretching as part of her learning how to manage stress

How Do I Manage Stress?

We are all aware that stress is an everyday occurrence. Our fast-paced lifestyle, reliance on social media, multiple sources of conflicting information, and the global pandemic all cause us to experience stress. These feelings can lead us to ask the question, “how do I manage stress?” Stress is no laughing matter. Despite studies that show …

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a woman talking to her support group about leadership tools in recovery

Helpful Leadership Tools in Recovery

The road to sobriety is not a straight path. It is a journey that takes an immense amount of hard work, determination, and commitment. Thankfully, you do not have to go through this difficult process alone. There are plenty of leadership tools in recovery that can help you succeed and avoid relapse. Leadership Tools in …

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a man looking forward to life coaching for recovery

Life Coaching for Recovery

We currently face traumatic circumstances, financial woes, mental health concerns, family issues, and for some, addiction. People need to understand that those who suffer from addiction need our assistance as well as expert care. Life coaching for recovery can be an indispensable factor for turning your life around and set you on a path for …

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