What is drug rehab treatment and why is it a good idea if you are struggling with alcohol abuse or drug addiction? It can be a daunting decision: you are leaving your family and your job for 30 days and putting yourself in the hands of people you have never met. What is it that motivates some people to make this life-changing decision? Drug rehab treatment is basically a residential program designed to assess your issues, address any underlying psychiatric diagnoses that might put you at risk of relapse, stabilize your behavior, and create a plan for the future. If you are wondering why drug rehab is a good idea, imagine trying to patch together such a plan on your own. Many people fear leaving home for 30 days. They just think it will be too much time away from everything. It’s important to be really honest with yourself: how present are you in your current state? Are you just paddling to keep your head above water? Are you truly contributing to your family and job when you are struggling with addiction? Many people think of drug rehab treatment as a short investment in their future. If you achieve sobriety, you have many productive years ahead of you. If you do not, the future may be grim indeed. The best drug rehab programs offer a quality assessment, generally done by a psychiatrist with a specialization in addiction. A medical doctor should also assess you for any health issues due to the addiction. Drug and alcohol abuse take a major toll on physical health, and your well-being depends not only on addressing psychological issues, but physical ones as well. Once your initial assessment in completed, a treatment plan is developed to address your mental, emotional, and physical issues related to the addiction. The plan will include individual therapy, process groups, and a number of other treatment options where indicated. These may include neurofeedback, EMDR if you have past trauma, equine-assisted therapy, yoga, nutritional counseling, and psychopharmacological therapies (for clinical depression, for example). It’s important to look at drug rehab treatment as a bridge to recovery. Recovery is a life-long process, a new way of living and creating your future. The goal of treatment is to give you the knowledge, tools, and resources you will need to live life without the devastating effects of drugs and alcohol. Think of drug rehab as a doorway to a brighter future.