Drug addiction is heartbreaking for both the addict and their family. A person with addiction loses sight of their lives, their responsibilities and their loved ones. But they may not know how to get help for drug addiction. They also may not think they need help because denial is an insidious aspect of addiction. How to Get Help for Drug Addiction The faster someone learns how to get help for drug addiction the better. Here are some ways to get help. The most successful approach will include a combination of these. #1 Inpatient Rehab Many people benefit from an inpatient drug rehab facility. These centers have several options for care and provide longer term attention to all aspects of recovery. People thrive in an environment that allows them to focus on self-care with no distractions or temptations. \u201cWe look at drug and alcohol abuse as a maladaptive coping tool,\u201d says Shannon McQuaid, LMFT, LISAC, CDWF, CSAT, executive director at Promises Scottsdale. \u201cInpatient rehab focuses on learning the coping skills needed to be able to handle stress, self-regulate emotions and stay sober, all with the support within a residential facility.\u201d Pros: \tHighly structured with 24\/7 support \tIntensive treatment that addresses every aspect of addiction (mental, physical, emotional, spiritual) \tMinimizes triggers to use and influences from the outside world \tClose supervision and no access to drugs or alcohol \tDaily routine, fitness and balanced diet \tTime to focus exclusively on recovery \tClose connections with other people in recovery who provide feedback, motivation and camaraderie Cons: \tRehab may not be local and may require travel \tFinancial concerns (though drug rehab is often covered by insurance) \tTaking time off from work or family #2 Outpatient Rehab Is outpatient rehab the right choice for you? It depends on the severity of your addiction, your support system and your motivation level. This level of care may include partial hospitalization (all day, five days per week) or intensive outpatient programs (several hours per day, several days per week). Pros: \tCan stay close to home and continue work, school and family commitments \tCan stay close to support system and family \tLower costs Cons: \tOnly appropriate for less severe addictions, those with strong support at home and those who don\u2019t have many temptations in their community \tSometimes going away from home is more effective \tStill have access to drugs and alcohol \tLess frequent access to counselors and other addiction professionals #3 Drug and Alcohol Detox Medical detox is an essential first step in the healing process for many people. After detox, you need to start an inpatient or outpatient treatment program or relapse is extremely likely. Pros: \tIt is safest to detox with medical care and supervision \tDetox programs can minimize the discomfort of withdrawal \tInpatient detox includes 24\/7 monitoring and support Cons: \tOften requires medical support (cold turkey detox can be very dangerous) \tCosts (though detox is often covered by insurance) #4 Self-Help Support Groups Self-help support groups are a staple of recovery. There are well-known 12-step programs as well as 12-step alternatives such as SMART Recovery and Refuge Recovery. Pros: \tWidely available worldwide and online \tFree \tOngoing support from a sober community Cons: \tComplements inpatient or outpatient treatment, but is not typically sufficient alone \tPhilosophy and beliefs may not align with yours \tRequires discipline and motivation to go to meetings consistently #5 Individual Counseling One-on-one counseling with a therapist is part of outpatient and inpatient recovery programs, but some people see a private therapist in their community as a first step toward recovery. Pros: \tPersonalized attention \tSafe place to discuss personal or sensitive topics Cons: \tCan be difficult to find a therapist that specializes in addiction \tIndividual therapy alone is not typically enough to help people stay sober #6 Group Counseling Group therapy is an important part of addiction treatment programs, but it can also be a starting point for someone deciding how to get help for drug addiction. Pros: \tHelps people develop communication, relationship and coping skills \tOpportunity to listen to other people\u2019s stories and learn from them \tSense of community and accountability Cons: \tCan be intimidating to discuss sensitive topics with others \tPeople who are just learning how to get help for drug addiction may feel uncomfortable sharing their problems with strangers Which Treatment Option Is Right for You? When deciding how to get help for drug addiction, here are some things to consider: \tHow long the addiction has been going on. \u201cThe depth of a person\u2019s needs will have a lot to do with how long they were using substances,\u201d says McQuaid. \u201cSomeone who has been using drugs for a shorter amount of time may be able to get better with less intense treatment then someone who has spent years in active addiction.\u201d \tType of addiction and presence of co-occurring disorders. No illicit drug is better than the next, but each has different requirements for healing. In addition, many people have a dual diagnosis (they\u2019re dealing with addiction and a mental illness like depression or anxiety), which requires more intensive, specialized care. \tWithdrawal treatment. Drugs have different withdrawal protocols. \u201cWith opiates and alcohol, there are specific medical interventions,\u201d says McQuaid. \u201cWe can get the person into detox and make decisions about treatment, whereas with meth, for example, people typically move straight to treatment.\u201d \tGender. Studies have shown different patterns of drug use between men and women. Research has also found that women have a shorter amount of time between substance abuse and getting into addiction recovery. Whatever You Do, Do Something When in doubt about how to get help for drug addiction, call and get a professional assessment and treatment recommendation. As difficult as it may seem to get started, there is hope and healing out there for you and your loved ones if you just take the first step.