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Guidance



Important Characteristics of Sobriety: Forgiveness

Fourth in a Series: Forgiveness We often focus on the problem of addiction more than the results of a successful recovery. True sobriety is a wonderful transformation that showcases the beauty of humanity. However, the challenge of achieving long-term sobriety can seem unattainable to those who suffer from addiction. Addiction is a masterful enemy; one …

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Dr. Ravi on Fox 10 Phoenix KSAZ Talking About Bath Salts

Recently Dr. Ravi sat down with KSAZ Fox 10 in Phoenix and talked with them about the growing problem with Bath Salts, in Phoenix and around the country. (full video below) “It’s different than anything else we typically encounter because it’s almost like having cocaine, ecstacy, LSD or acid or amphetamine in one substance,” said …

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Dos and Don’ts of Choosing a 12-Step Sponsor

Drug rehab – check. Daily 12-Step meetings – check. What’s next on the list of recovery tasks? Most experts advise, “Get a sponsor.” But why? And how? Addicts helping addicts is part of what makes AA/NA so effective. Sponsorship involves one recovering addict walking another through the Steps and helping them stay sober. A sponsor …

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Hope, an Incredibly Powerful Medicine in Recovery

“There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something tomorrow.” – Orison Swett Marden, American writer associated with the New Thought Movement (1850-1924) Has it ever seemed as if someone we know has an immediate future that looks preordained, that catastrophe and tragedy are surely …

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journaling in recovery

Keeping a Journal during Your Recovery: Organizing Your Thoughts as You Re-organize Your Life

As you seek to put the scourge of substance abuse behind you, you will inevitably need to go through a period of intense self-reflection. Remembering the things you did in the past while you were under the influence of drugs or alcohol will not be a pleasant experience. But it is something that you will …

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How Employers and Co-workers Can Spot a Colleague with a Substance Abuse Problem

While addicts can cause their family and friends a lot of grief, frustration, and aggravation, relatives and other loved ones are not the only people who are affected by the actions of those who suffer from a substance abuse problem. Employers and co-workers will also have to deal with the consequences of sharing a workplace …

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Important Characteristics of Sobriety: Surrender and Spirituality

Third in a Series: Surrender and Spirituality We often focus on the problem of addiction more than the results of a successful recovery. True, sobriety is a wonderful transformation that showcases the beauty of humanity. However, the challenge of achieving long-term sobriety can seem unattainable to those who suffer from addiction. Addiction is a masterful …

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